22 News Mass Appeal: Insight on helping kids cope with insecurity

(Mass Appeal) – The COVID-19 pandemic has turned lives upside down and it’s leaving many kids feeling more and more insecure. Clinical Psychologist Dr. Sharon Saline of DrSharonSaline.com, joined us with advice on helping children remember who they are. First, stated Dr. Saline, is normalize their feelings. Uncertainty is really the norm because we are separated from so many aspects of normal life. It’s reassuring to let them know the feelings they are experiencing are normal. Next, help them recall memories of who they are with pictures and video. They are currently unable to participate in the activities that define them, whether it be school, sports, chess club – all of this is on hold. Looking back on past accomplishments can help them stay in touch with who they are. Finally, pay attention to what they are doing well and don’t skimp on the hugs! Click logo below to read more.

Parentology: How Splitting Time Between Two Homes Impacts Children

By Joe Thompson When a couple decides to get a divorce, they usually worry about how to break the news to their children and what their reactions will be. Then comes the discussions splitting time between two homes, and the impact this decision may have on the kids. Joint custody is the solution provided by many family courts, divorce lawyers and therapists. But, is it all it’s cracked up to be? Here is a closer look at how splitting time between two homes impacts children. Click logo below to read more.

WebMD: What Is Your Non-ADHD Partner Thinking?

If you have ADHD, you may sense your partner is sometimes frustrated by your behavior, but you might not know exactly what’s bothering her — or what to do about it. Everyone’s different, but there are some common things like disorganization, forgetfulness, or blurting out your thoughts that can trigger friction. Learn how to recognize the flashpoints and take steps that can ease the tension.

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Attention Magazine: What’s Up With All This Anger?

YOU KNOW THE MOMENT. The moment when something goes wrong or someone says a few words that set you off. A switch has flipped and suddenly there’s a bubbling volcano of angry, negative emotions inside of you waiting to erupt. Within seconds, before you know what’s happening, you say or do things that you’ll surely regret later but can’t stop. Everybody struggles with these moments. For folks living with ADHD, though, they seem to occur more often and more intensely than for people with neurotypical brains. It can be a frustrating and often shameful way to live, with relationships or work negatively affected. Why does this happen to people with ADHD and what can you do differently to create calmer, happier lives? Read What’s Up With All This Anger? April 2019

ADDitude Magazine: How Many Friends Does My Child Need to be Happy?

Many children with ADHD are active, curious, and personable — but also unsure how, where, and when to make friends. If your child doesn’t have any close friends yet, keep in mind common maturity delays and use these strategies to build stronger social skills over time. Click logo to read more.

Psychology Today: Ending the Semester Strong—Going from the homestretch to the finish line

It’s that crazy time of the year again. The time when classes are wrapping up as the semester closes and you’ve got more work than you think you can accomplish. If you’re like most college students, you’re feeling overwhelmed, if not panicked, about how you’re going to get it all done and turned in on time. If you’ve struggled in the past and taken incompletes or failed some classes, then it’s likely that your stress levels are extra high. Take a deep breath. Here are some effective ways that you can finish this term and stay sane. Click logo below to read more.