Overcoming Distractions EP 122: Managing burnout and overwhelm when you have ADHD

“If you have ADHD and you feel you are suffering from overwhelm or even burnout, you want to take the time to listen to this new podcast episode. We discuss one of the silent conditions of mental health and that is burnout. Back on Overcoming Distractions is Dr. Sharon Saline. She has over 30 years of experience working with individuals with ADHD, she is a bestselling author and a leading expert in many areas of ADHD and neurodiversity. Sharon and Dave talk about burnout and how people with ADHD may experience this more than others. And not only more common but many with ADHD can also get to burnout much quicker.“