Blog
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Beyond Sibling Rivalry: How to Mediate Sibling Relationships Complicated by ADHDApril 20, 2021Are you tired of the arguments between your kids? Our sibling relationships are often the longest we experience in our lifetime. We all develop... -
Return to School with ADHD: Tips on Helping Anxious Kids Transition SmoothlyApril 12, 2021Back to school is normally a time of excitement with a splash of worry thrown in. This year, with the shift from remote learning... -
Recognizing ADHD in Boys and 4 Ways to Help Them SucceedApril 7, 2021As you wash the dishes, you look out the back window and smile at your kids playing in the dirt. Your young son, Damon,... -
The Truth about ADHD in Girls and 5 Ways You can HelpMarch 30, 2021Raquel is a bright, creative girl who likes singing, dancing around the house and riding her bike. An eighth grader with ADHD and mild... -
5 Tips to Uplevel Your Spring Cleaning and DeclutteringMarch 23, 2021As the spring air settles in, the daylight hours get longer, and our positivity shifts. But that glistening sunshine may cast a harsh light... -
Raising teens with ADHD: Redefining what 'success' meansMarch 16, 2021Let’s face it, raising teens today is challenging. With 24/7 access to screens, peers and entertainment, it’s tough to set boundaries, especially during a... -
ADHD and Technology: Sensible Solutions to Screen (In)SanityMarch 8, 2021Do you feel like your son or daughter with ADHD has turned into a tech-obsessed stranger? If so, you are not alone. Many parents... -
Perfectionism and ADHD: Why 'good enough' is better than perfectMarch 1, 2021Do you have a child or teen who needs to get things right or else? Perfectionism can be motivating and debilitating. While it’s admirable... -
Overcoming 3 Common ADHD Parenting Struggles during COVIDFebruary 23, 2021Many families living with ADHD feel bogged down right now. As the COVID winter drags on, remote/hybrid learning combined with parents’ professional responsibilities are... -
Divorce and the ADHD Family: 3 Essential Tips for Better Co-ParentingFebruary 16, 2021Divorce is so complicated. It can be tough on both kids and parents. For kids with ADHD who already struggle with organization, time management... -
ADHD, Defiance and COVID: What can you do instead of yelling?February 2, 2021There are so many facets to kids with ADHD. Yes, they are creative, passionate and smart. Yes, they can also be distractible, energetic, impulsive,... -
Beyond ADHD Pandemic Burnout: How to Help Your Family Regroup and Find StrengthJanuary 19, 2021If you are tired of hearing about how you and your family need to bounce back (again!) as 2021 perpetuates the same problems as... -
Teens and Young Adults in the PandemicJanuary 12, 2021What are some of the adjustments that teens and young adults are making in the Pandemic? Teens and young adults are making many, many adjustments... -
How to Transform Anxiety in Kids with ADHD to ExcitementJanuary 6, 2021Do you ever notice how your heart races in similar ways when you’re anxious and when you’re excited? The energy courses through your body... -
ADHD in the New Year: Grow Something GoodDecember 30, 2020Let’s face it, New Year’s resolutions rarely work. We all set well-intentioned goals about what we can do differently that rarely come to fruition.... -
ADHD and 2020: How to Pivot to Positivity as an Uncertain Year EndsDecember 22, 2020What a year this has been! 2020 has redefined what it means to bounce back. Just when you think you’ve set up a routine...
