How Adults with ADHD Can Overcome Negative Thinking

Woman with head in hands
Adults with ADHD: Change is possible if you find that your negative thinking is getting in the way of a more positive outlook. When you start small and develop the habit of shifting your focus to noticing and then doing more of what works, you actively begin to overcome negative thinking, develop a growth mindset, and lead a more rewarding and productive life. Read more>>

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