How to Control Your Anger When ADHD Emotional Reactivity Kicks In
Yes, the ADHD brain is wired to overreact and feel emotions intensely. But you are not your ADHD reactivity.
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- Why anger and big emotions rock ADHD brains
- Amygdala hijack and emotional flooding
- Poor working memory
- Rejection Sensitive Dysphoria
- How to control ADHD-laced anger
