==Many people with ADHD wonder if they have a ‘bad’ memory. It’s a short question with a complicated answer because it really depends on how your individual brain works. There are actually 3 types of memory: short-term, working, and long-term. Kids and adults with ADHD … Continue reading Does Having ADHD Mean Having A ‘Bad’ Memory? Not Necessarily.
Month: February 2024
Ask Dr. Saline: How do I avoid the perfectionism trap?
Dear Dr. Saline, I recently started my first full time job after graduating from college and feel like I’m struggling with the adjustment. I’ve had the usual ups and downs in school which come with ADHD. But now that I’m working, my tendency toward perfectionism … Continue reading Ask Dr. Saline: How do I avoid the perfectionism trap?
Midyear Reboot: Five Strategies for Building Effective Habits
Midyear Reboot: Five Strategies for Building Effective Habits AS WE APPROACH THE MIDPOINT OF THE SCHOOL YEAR, many parents notice that their children are less motivated and less engaged than they were in September. Perhaps their grades were disappointing or they struggled socially. If they’re … Continue reading Midyear Reboot: Five Strategies for Building Effective Habits
How To Get An Accurate Diagnosis For A Child Who May Have ADHD
How To Get An Accurate Diagnosis For A Child Who May Have ADHD If you have a child or teen who seems to be struggling more with low motivation, keeping up with school work, and organizing things from clothes to projects to chores than at … Continue reading How To Get An Accurate Diagnosis For A Child Who May Have ADHD
How 3 Useful Changes Can Make Positive Differences in Your Life
HOW 3 USEFUL CHANGES CAN MAKE POSITIVE DIFFERENCES IN YOUR LIFE Proactive change is a fascinating thing. It’s the type of change you seek when you desire a shift in your life. You might have identified an area you want to improve, a behavior you … Continue reading How 3 Useful Changes Can Make Positive Differences in Your Life