Pop-Up Webinar: 3 Key Strategies for Managing Stress and Anxiety This Holiday Season
$29.99
POP-UP WEBINAR: 3 Key Strategies for Managing Stress and Anxiety This Holiday Season 
Live Webinar + Handouts + Access to the recording! (3 months)
Sign up for December 10th!
This webinar is part of Dr. Saline’s Building Better Brains Webinar Series!
Time: 7:00pm-8:30pm EDT on Zoom
Target Audience: Parents, Professionals, Teachers, Adults
In stock
Description
POP-UP WEBINAR: 3 Key Strategies for Managing Stress and Anxiety This Holiday Season
When: Tuesday, December 10th
Time: 7:00 – 8:30 pm (EST)
The holidays are a time for warmth, magic and connection … but they can also bring potent anxiety and intense pressure. Stressors like challenging family dynamics, financial strain and the overwhelm of endless to-do lists can be a major thief of joy.
Join Dr. Sharon Saline at her next installment of the Building Better Brains signature series for an empowering webinar where you’ll receive:
Effective, hands-on strategies to navigate family relationships, office parties and social gatherings
Tools for lowering anxiety, managing strong emotions and increasing confidence and calm
Time to ask real-life questions to Dr. Sharon during a Q&A.
Embracing the holiday season means finding calm and pleasure in its festive activities, not just surviving them. If you’re dealing with unpredictable family dynamics, worries about expenses, navigating social events or simply feeling overwhelmed, this webinar offers a chance to strengthen your resources, discover techniques to reset when you are activated and rediscover the fun of celebrating and being with family and friends.
Don’t miss out! RSVP now and give yourself the gift of a more peaceful season.
