(Mass Appeal) – Look at how much worrying you’ve done over the past few months. Imagine in the future you took all the time you would’ve spent worrying and shifted that to be more inquisitive by wondering in a positive way? Dr. Sharon Saline explains … Continue reading 22 News Mass Appeal: Reducing Anxiety by Shifting From Worry to Wonder
Category: General Psychology
Additude Mag: From Screen Time to Safe Socializing: The Summer 2020 Guide for ADHD Families
Summer safety during a pandemic means activities that are socially distant yet still fun and collaborative for kids with ADHD. Use these strategies to better communicate with your child, devise activities for the whole family, and make the most of this weird summer. Click the … Continue reading Additude Mag: From Screen Time to Safe Socializing: The Summer 2020 Guide for ADHD Families
Additude Mag: Q: Why Is My Child with ADHD So Angry and Violent Now?
Some children with ADHD are prone to emotional outbursts of anger, violence, and abusive language. Here, learn how parents can anticipate and prevent this extreme emotional dysregulation, and respond calmly and productively when it happens. Click logo below to read more.
Smith College Studies in Social Work: Thriving in the New Normal
Thriving in the New Normal: How COVID-19 has Affected Alternative Learners and Their Families and Implementing Effective, Creative Therapeutic Interventions This article has been accepted for publication in Smith College Studies in Social Work, Volume 91, 2021 – Issue 1, published by Taylor & Francis. … Continue reading Smith College Studies in Social Work: Thriving in the New Normal
22 News Mass Appeal: Adapting to change: Tips for making effective adjustments
(Mass Appeal) – Life is filled with changes, some of them positive and some of them challenging. In this year of COVID, there have been more changes than many of us can count. Adapting to them has been really tough for some folks, whether you … Continue reading 22 News Mass Appeal: Adapting to change: Tips for making effective adjustments
Overcoming Distractions Podcast: EP 107: Ditch negative thinking and develop a positive mindset with your ADHD
How can I have a positive mindset when I have ADHD? That is a question we hear all the time, and we are going to do our best to answer it and offer some expert advice on the subject in this episode. Some people call … Continue reading Overcoming Distractions Podcast: EP 107: Ditch negative thinking and develop a positive mindset with your ADHD
RE-Focus Podcast EP 39: Managing your child’s risky behaviors
Angela Stephens, host of the RE-Focus podcast, is joined by Sharon Saline, Psy.D., a licensed clinical psychologist, who is an expert in how ADHD, learning disabilities and mental health issues affect children, teens and families. They discuss improving memory and focus, taking on your child’s … Continue reading RE-Focus Podcast EP 39: Managing your child’s risky behaviors
22 News Mass Appeal: Managing stress for a better night’s sleep
(Mass Appeal) – The past year has been nothing short of stressful and the simple fact is that stress can adversely affect your sleep quality. Joining us with four tips on managing your stress – and getting a better night’s sleep – is clinical psychologist … Continue reading 22 News Mass Appeal: Managing stress for a better night’s sleep
Psychotherapy Networker | Relearning Parenthood: When Children Reach Adulthood, What Then?
“I live in an open nest. It’s not an empty one, but some days it sure feels that way. The rooms are tidy and still. Things stay just where I place them: the dirty glass in the sink, the jeans drying over the bannister, the … Continue reading Psychotherapy Networker | Relearning Parenthood: When Children Reach Adulthood, What Then?
Overcoming Distractions EP 122: Managing burnout and overwhelm when you have ADHD
“If you have ADHD and you feel you are suffering from overwhelm or even burnout, you want to take the time to listen to this new podcast episode. We discuss one of the silent conditions of mental health and that is burnout. Back on Overcoming … Continue reading Overcoming Distractions EP 122: Managing burnout and overwhelm when you have ADHD