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Category: Downloadables
Living Longer with ADHD: A Women’s Guide to Health, Focus & Longevity
Gain an understanding of how ADHD can impact women’s health, the factors that contribute to a shorter life expectancy, and—most importantly—how you can create a Personal Wellness Plan to address these concerns.
Please click HERE to receive your free Downloadable, “Living Longer with ADHD: A Women’s Guide to Health, Focus & Longevity“.
The ADHD Iceberg Explained: For Adults
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The ADHD Iceberg Explained: For Parents
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Why Multitasking Is A Myth and Productive Routines for ADHD
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When ADHD Triggers Emotional Outbursts
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Tools for Improving Social and Emotional Learning in Teens
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Tips for Recognizing & Managing Perfectionism for Women with ADHD
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The ADHD Dating Game
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Ten Key Strategies for Working with Emerging Adults
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