I woke up in the middle of the night with pain in my chest. I rolled over and grabbed my phone, googling my symptoms. It didn’t look good. “Think you’re having a heart attack? Call 911 immediately,” Google advised me. “Chest pain has many causes … Continue reading Rewire: Don’t Google Your Symptoms – Why We Get Medical Anxiety

Many with ADHD have a lot of anxiety, but how do they manage it effectively? In this video ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline on a basic intervention to manage worry and anxiety. While Dr. Saline shares the strategy, Jeff explains the … Continue reading Attention Talk Video : ADHD and Anxiety: A Basic Intervention

Often “worrier” has a negative connotation. And because of that, many entrepreneurs may see themselves not as worriers but as strategizers or problem solvers, says Sharon Saline, Psy.D., psychologist and author of What Your ADHD Child Wishes You Knew.

Dr. Sharon Saline discusses why adults with ADHD ADD often struggle with anxiety and offers new ways to think about anxiety.  ADHD Support Talk Radio Anxiety is a common struggle for adults with ADHD, and the effects can be debilitating in both our personal and … Continue reading ADHD Support Talk Radio: Turning down the Volume on Anxiety with Adult ADHD

In today’s world, where bad news travels the globe in seconds online, people seem more anxious than ever. Read Worried and Preoccupied: Five Ways You Can Reduce Anxiety and Live More Confidently (June 2018)

AttentionTalk Radio: ADHD Tips– The Relationship Between Worry and Anxiety Attention deficit hyperactivity disorder can be stressful, create a lot of anxiety, and lead to worry. In this episode of Attention talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Sharon Saline (http://drsharonsaline.com) … Continue reading AttentionTalk Radio: ADHD Tips– The Relationship Between Worry and Anxiety

It’s a unique time in world and American history. For the first time we’re basically putting the world on hold to combat the Coronavirus. Schools are closed and many are having to work from home. This is a challenge for everyone but especially for those … Continue reading AttentionTalk Radio: ADHD & COVID-19––Managing Work and Kids at Home

According to Dr. Saline, anxiety is a physiological response to worry. The primitive part of the brain gets frightened – as if there’s a tiger at the door of the cave. Once triggered, the amygdala takes over the brain with a basic response: fight or … Continue reading ImpactADHD: Fostering Resilience for Kids with Anxiety