New research points to a link between use of social media and mental health risks among adolescents, who generally want to be accepted, popular, and well-liked. When teens with ADHD fall into the “compare and despair” trap, it can lead to lower self-esteem and frequent negativity. These tips can help boost confidence.
Impulse control, emotional regulation, and difficulties with social interactions can unpredictably impact their behavior. To respond to bullying effectively, kids with ADHD benefit from working on The 3 R’s: Recognition, Response, and Resilience.
“When we try something, we risk failure. When we avoid it, we ensure it.” Take these steps to instill a growth mindset in your teen.
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Is it clear enough? Is it well-written enough? Is the meal tasty enough or the gift nice enough? You get the picture. Perhaps you or your child or teen have similar thoughts.
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How to move beyond feeling stuck and get things done
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Key Points: “4 Ways to Improve Family Dynamics”
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Dr. Sharon Saline, Psy. D.
43 Center Street, Suite 303
Northampton, MA 01060
Phone: (413) 586-6900
Fax: (413) 584-0530
info@drsharonesaline.com
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