22 News Mass Appeal: Tips on how to help your children establish a healthy relationship with technology

(Mass Appeal) – Technology is not going anywhere, so it’s important to teach children how to have a healthy relationship with it. Psychologist Dr. Sharon Saline joined us with four tips on establishing and modeling a healthy relationship with technology. According to Dr. Saline, first make sure your children has a healthy media diet and not a junk food addiction. The goal with this is to make media a part of a balanced life that includes activities other than technology. Tip two, technology affects self-understanding and kids are developing perceptions of themselves based on social media responses. It’s important to teach social skills directly. Third, teach kids how to streamline media and cut down on distractions when using computers for homework. Printing things out and closing social media windows can help. Finally, make sure parents are modeling this behavior at home. Put your phone away and spend quality time with your family. Click logo below to watch the video.

22 News Mass Appeal: Increase the Love at Home with Compassion

Parenting is hard no matter what your child’s age. And arguing with them is frustrating because you want them to understand things that they may not yet be mature enough to grasp. Dr. Sharon Saline, Clinical Psychologist, is in the studio to share thoughts and ideas on how to create a more stress free home life. Click logo below to read more.

uh-PARENT-ly: Parenting a child with ADHD: How to develop daily skills to improve communication and reduce frustration

Parenting any child involves highs and lows. When that child has been diagnosed with ADHD, the highs can be higher and the lows even lower. Dr. Sharon Saline is a clinical psychologist and the author of What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life. She joins uh-PARENT-ly cohosts Tracy Weiner and Anne Johnsos to talk about ADHD, executive functioning skills, and learning differences in children, teens, college-age adults and families. Click logo below to read more.

YourTango: 5 Reasons Why Having Bored Kids Can Be A Great Thing For Their Development

Why does a bored kid, or the threat of a bored kid, strike fear into the hearts of parents? Part of the reason is that the attention economy (AKA Facebook, Twitter, YouTube, your smartphone) has erased boredom from adult lives. Parents forget the joy and benefits of a quiet moment, because they are vanishingly rare. Click logo below to read more.

Fatherly: 5 Ways Boredom Is Actually Great for Kids

Why does a bored kid, or the threat of a bored kid strike fear into the hearts of parents? Part of the reason is that the attention economy (aka Facebook, Twitter, YouTube, your smartphone) has erased boredom from adult lives. Parents forget the joy and benefits of a quiet moment because they are vanishingly rare. Another, more obvious reason is that a bored kid is an annoying kid. They will turn to you for stimulation (Just one more movie, pleeeease?). Don’t give it to them. Boredom is a good, even essential thing for developing brains — for all brains, really. Let us count the ways. Click logo below to read more.

RenaFi: ADHD Parenting Tips with Dr. Sharon Saline

If you’re an ADHD parent, you can probably use all of the ADHD parenting tips that you can get. This includes ADHD parenting tips for those with ADHD kids, but also those parents who have ADHD themselves (or both!). Click logo below to read more.

Rena-Fi: Interview with Dr. Sharon Saline

Dr. Saline speaks with Steve Samson, video host and producer for Rena-Fi’s educational content, and speaks about The Five C’s of Parenting ADHD. For more info, go to rena-fi.com. Click logo below to watch the interview.

22 News Mass Appeal: Tips on starting a new routine with your children

Fall is a great time to introduce new routines to your family, routines to help things run a little more smoothly. Psychologist Dr. Sharon Saline joined us with helpful tips on how to get a new routine jump started. Dr. Saline advised to aim for steadiness and not perfection in routines. Don’t aim too high and create a schedule full of unrealistic expectations. Click logo below to read more.