Dr. Sharon Saline

Empowering Neurodivergent Kids, Teens, & Adults with ADHD, Anxiety, & More

Empowering Neurodivergent Kids, Teens, & Adults with ADHD, Anxiety, & More

Learn with Dr. Sharon

Read my bi-weekly newsletter packed with useful, expert advice for parents, adults and kids with ADHD and more here.

LATEST ANNOUNCEMENT:

DR. SHARON’S BOOK HITS 90,000 SALES!

We’re thrilled to announce that sales of What Your ADHD Child Wishes You Knew by Dr. Sharon Saline have surpassed 90,000 copies—a testament to the lasting impact of this empowering guide!

Written by veteran psychologist Dr. Sharon Saline, this insightful book offers parents of children and teens with ADHD a game-changing roadmap. Instead of telling kids what’s “wrong,” it helps adults understand what the child experiences, and partners with them to foster cooperation, confidence, and success. From homework hurdles to social challenges, the book interweaves real voices, research-backed strategies, and easy-to-apply techniques across school, home, and everyday life. Dive in to discover how to listen, align goals, and transform daily turbulence into empowered momentum.

Here’s to the next 90,000—and the families whose lives will continue to blossom!

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Welcome, I’m Happy You’re Here

If you’ve landed on my website, you’re likely looking for guidance, support, or a deeper understanding of how to navigate life with ADHD, anxiety, or other aspects of neurodiversity—for yourself or someone you love. You’re in the right place.

For over 30 years, I’ve helped neurodivergent children, teens, emerging adults, and parents build effective strategies to overcome challenges with executive functioning, emotional regulation, learning, and behavior. My work focuses on creating meaningful change—helping people feel more confident, capable, and connected to themselves and others.

Here, you’ll find expert resources and tools to support successful living with ADHD, manage anxiety, and develop the executive functioning skills that are key to thriving. Whether you're a parent, educator, or adult navigating your own neurodivergent journey, I’m here to help.

Dr. Sharon Saline wearing a pink blazer and blue glasses, smiling in front of a bookshelf.
Learn with Dr. Sharon

Learn With DR. Sharon

Whether you’re looking for counseling, coaching, or a presentation at an upcoming conference or workshop, I can help. Below you can learn more about my services or contact me directly to discuss how we can work together.

  • Dr. Sharon Saline speaking with a microphone in front of a screen displaying 'EUROVERSION 2025'. She is wearing glasses, a white blouse, and red skirt.

    Invite Me to Speak

    Tailored workshops and lectures to meet you or your organization’s unique needs

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  • "Building Better Brains Webinar Series" text with a silhouette of a head and a colorful lightbulb design, featuring Dr. Sharon Saline's name.

    Building Better Brains

    This is my signature webinar series for adults, families and professionals to help you understand what is going on in your brain (your child’s brain) so you can leverage tools and solutions that work.

    Learn More
  • Dr. Sharon Saline wearing blue glasses, a mustard-colored blazer, and a burgundy turtleneck stands in front of a well-stocked bookshelf with various colorful books. A decorative vase is visible on the shelf.

    Services

    Therapy, coaching, and consulting for individuals, families, and professionals

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Learn On your Own

For many people, learning on your own is the way to go. Over the years, I have created many tools and products to address living with ADHD, anxiety, learning differences and mental health challenges that impact school, work, and family.

Explore the diverse offerings below and please contact me if you have questions.

  • Family of five sitting together outside, smiling against a blue sky with clouds.

    5C’s of ADHD™

    This is my signature program to help reduce stress, increase calm and improve cooperation across your family and your professional life.

    Learn More
  • Two ADHD resources by Dr. Sharon Saline: the book 'What Your ADHD Child Wishes You Knew' featuring a group of smiling children and award seals, and 'The ADHD Solution Deck' with a decorative orange and white cover, offering 50 strategies for learning and reducing stress.

    My Products

    Purchase my award-winning book What Your ADHD Child Wishes You Knew and companion deck of cards here.

    Learn More

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