(Mass Appeal) – It’s a difficult time right now, and smart to give ourselves a little break. Clinical Psychologist Dr. Sharon Saline, of DrSharonSaline.com, joins us with tips on how to embrace a less is more philosophy. First, advises Dr. Saline, maybe take a break … Continue reading 22 News Mass Appeal: It’s time to embrace the “less is more” philosophy during this pandemic
Month: May 2020
22 News Mass Appeal: Alternative ways to honor 2020 graduates during COVID-19
(Mass Appeal) – There’s a lot of disappointment for the graduating seniors this year: prom dresses will be left hanging in the closet; mortar boards will not get tossed in the air. Clinical psychologist Dr. Sharon Saline joins us today to talk about how you … Continue reading 22 News Mass Appeal: Alternative ways to honor 2020 graduates during COVID-19
Psychology Today: 5 COVID-19 Survival Tips for Teens and Young Adults with ADHD
Is the continuing COVID-19 shelter-in-place getting you down? Do you feel like you are losing your independent identity and morphing back into a younger self? You are not alone. Many older teens and young adults with ADHD feel increasingly frustrated, lost, worried, or depressed. Unsure of the future and unhappy with … Continue reading Psychology Today: 5 COVID-19 Survival Tips for Teens and Young Adults with ADHD
Psychology Today: Graduating Seniors with ADHD
It’s just not the senior spring semester you pictured. No in-person ceremonies, no senior week festivities and no special celebrations. For many seniors, school is (almost) over. Instead of participating in typical end-of-the-year traditions, having meaningful goodbyes with friends, you’re closing your computers and sitting … Continue reading Psychology Today: Graduating Seniors with ADHD
Parenting Impossible Podcast EP 50: Making a Long-Term Plan
It’s been months since many of us across the nation have had to change our way of life. It’s a difficult time for everyone, but having a child with special needs comes with additional obstacles. In this edition of Parenting Impossible, Annette speaks with licensed … Continue reading Parenting Impossible Podcast EP 50: Making a Long-Term Plan
Grown & Flown: Psychologist Offers 5 Ways to Help Reduce Your Family’s Stress and Anxiety
This new “normal” isn’t anything we’re accustomed to. With school closures, social distancing, working from home, job lay-offs and 24/7 family time, everybody is making huge adjustments to the massive disruption wrought by this crisis. While we adults struggle to wrap our brains around these … Continue reading Grown & Flown: Psychologist Offers 5 Ways to Help Reduce Your Family’s Stress and Anxiety