The best way to handle conflict is to prepare for it by creating a conflict resolution plan in advance. Here, find scripts and ideas for handling disagreements with tools like reflecting listening, the STAR method, and more.
If someone doesn’t value spending time with me as much as I value spending time with them, I feel rejected. Last month, I said to one of my closest friends that I would like to hang out with him more like we used to. He said that he was cool with the way things are. This hurts a lot. What can I do to make this less painful?”
You, your pediatrician, and/or the school suspects that your child has ADHD. Now what? Before you have your child evaluated, ask yourself (and other professionals) these key questions to better understand ADHD and your vital role in the assessment process.
In this article, Dr. Sharon Saline teaches you how to change your reactive, habitual anger responses with thoughtful, soothing responses. Read More>>
In this article, Dr. Sharon Saline teaches you how to limit the overwhelming feeling of the holidays that can be debilitating for those with ADHD, and prioritize what matters while showing up for others. Read More>>
In this article, Dr. Sharon Saline teaches you how to respond to kids and teens with ADHD when their feelings quickly escalate into a tantrum and a defiant “no”! Read More>>
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Dr. Sharon Saline, Psy. D.
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