In this article, Dr. Sharon Saline shares the risks that girls face with ADHD in 2023, and how parents can help them during this critical time. Read More>>
In this article, Dr. Sharon Saline shares the best way to handle conflict within families and in other relationships. In this article, you will find scripts and ideas for handling disagreements with tools like reflecting listening, the STAR method, and more. Read More>>
In this article, Dr. Sharon Saline shares why ADHD in women and girls is often misdiagnosed and misunderstood with more focus on anxiety and depression. Read More>>
In this article, Dr. Sharon Saline shares how you can build new skills with executive functioning difficulties. Read More>>
In this webinar, Dr. Sharon Saline, clinical psychologist and author, discusses why adults with ADHD find it difficult to delegate tasks-even when they are overwhelmed and even when those tasks are detested. Read More>>
In this webinar, I address the common concern that children with ADHD don’t effectively “see” and plan for the future, making them miss deadlines and opportunities. Read More>>
In this webinar, I explain why multitasking is a myth and how ADHD brains can more reliably and effectively get things done. Read More>>
In this webinar, I explain how to stop setting unreasonable standards, engaging in negative comparisons to others, and criticizing yourself for living with ADHD. You will learn how to understand and manage the root causes of perfectionism, examine the role of imposter syndrome, decrease negative self-talk, and increase your capacity for personal compassion. You will understand how to improve executive functioning skills related to procrastination and productivity, stop reflexive shame, and create techniques for managing stress. With these resources, you’ll begin to nurture the essential resilience of a growth mindset and accept yourself as you truly are — perfectly imperfect. Read More>>
Do you feel a sense of stress as the year comes to a close? Maybe you feel this at the end of every week or before the weekend begins. Maybe you find yourself in this state every week before Monday arrives once again. Read More>>
Do you dismiss a compliment or attribute success at your work to luck instead of your intelligence, creativity, or effort? Unfortunately, many adults (and kids) with ADHD have trouble accepting positive feedback about themselves. Read More>>
Welcoming clients of all races, faiths, cultures, identities, & orientations.
Dr. Sharon Saline, Psy. D.
43 Center Street, Suite 303
Northampton, MA 01060
Phone: (413) 586-6900
Fax: (413) 584-0530
info@drsharonsaline.com
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