ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that affects millions of children and adults worldwide. In India, the prevalence of ADHD has been on the rise, with approximately 11% of school-going children estimated to be affected by this condition, as per the Indian Journal of Psychiatry
Tag: News
5 Things Kids with ADHD Want Parents to Know, According to a Psychologist
Forum: Important to Expose Children to Different Types of Clocks
Difficulties in perceiving time are also a key deficit in those with attention-deficit/hyperactivity disorder (ADHD). According to ADHD expert Sharon Saline, many kids with ADHD struggle to feel time as it passes and have to be assisted to see it move. Analogue clocks show this to them.
How to Set Boundaries with Family: A Joy-Preserving Guide
Setting boundaries with relatives who are committed to misunderstanding your child’s ADHD is necessary to protect your family — and your joy. Here, find scripts for setting limits, ideas for approaching family get-togethers, and what to do if relatives cross your boundaries.
5 Unique Ways To Foster Body Positivity In Tweens & Teens — That Work For ADHD Kids, Too
Mental Health Out Loud: Eating Disorders and Body Image Among Teens
Eating disorders have among the highest mortality rate for any mental illness, but stigma and shame often keep people from seeking help. In this Q&A with ADDitude, Dr. Dena Cabrera discusses what defines an eating disorder, underlying causes including ADHD, the impact of social media, how to address concerns with a tween or teen, and more.
Q: “How Can I Help My Teen Adopt a Growth Mindset?”
Q: “How Can I Help My Teen Adopt a Growth Mindset?”
“When we try something, we risk failure. When we avoid it, we ensure it.” Take these steps to instill a growth mindset in your teen.
Read More>>
Key Points:
-
- Pay attention to what’s working.
- Identify stressful situations or tasks.
- Plan for recovery time after a tough activity.
Understanding Perfectionism: How To Make It Work For, Not Against, You and Your Kids
Understanding Perfectionism: How To Make It Work For, Not Against, You and Your Kids
Is it clear enough? Is it well-written enough? Is the meal tasty enough or the gift nice enough? You get the picture. Perhaps you or your child or teen have similar thoughts.
Read More>>
Key Points:
-
- Build awareness of perfectionism
- Shift focus
- Accept mistakes with compassion
- Develop strategies for accepting feedback
- Set reasonable goals that reflect honest capabilities
3 Steps for Overcoming ADHD Task Paralysis
3 Steps for Overcoming ADHD Task Paralysis
How to move beyond feeling stuck and get things done
Read More>>
Key Points:
-
- Symptoms of task paralysis include overwhelm, procrastination, and low self-esteem.
- Multitasking interferes with focus and increases distractibility.
- You can improve your ability to start something by breaking it down into smaller, manageable chunks.
When Your Adult Child Learns They Are Neurodivergent
It can be either a surprise or validation to discover your adult child is neurodivergent; here are ways to support them moving forward