Practical Ways to Reduce and Manage Social Anxiety

Description

“Practical Ways to Reduce and Manage Social Anxiety”

Access to the Video Recording + Webinar Handout PDFs 

This is the 5th ADHD webinar of Dr. Saline’s Building Better Brains Webinar Series!

Originally recorded: Wednesday, January 4, 2023, 7:30-8:30 pm EDT

Target Audience: Parents & Teachers of Tweens and Teens with ADHD

Webinar Description:

Do social gatherings make you nervous? Help is here!

Family gatherings, reunions or parties with friends, shopping excursions amidst crowds of people–these activities require a wide range of social interactions that put extra pressure on the already-taxed executive functioning skills that come with having ADHD and more.

In this Building Better Brains Webinar Series, Dr. Saline will offer practical strategies for navigating personal and professional situations as well as tricky family dynamics. There will also be opportunities to discuss your particular concerns, identify your strengths, and get direct support from Dr. Saline.

Learning Objectives:

• Improve your conversational skills
• Initiate and foster friendships
• Reduce self-criticism
• Participate more fully in social situations with greater confidence and less self-criticism
• Understand social anxiety, rejection sensitivity dysphoria (RSD), and perfectionism

What’s Included:

• Access to the LIVE Webinar + Q&A
• Video Recording of the ADHD Webinar (3-month access)
• Webinar Presentation Slides PDF
• Handout PDF

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Refunds are not available.