Tag: Depression & More

5 Better Ways To Talk To Kids About Bad Grades On Report Cards — Without Shame

5 Better Ways To Talk To Kids About Bad Grades On Report Cards — Without Shame

School is often the toughest area of functioning for neurodivergent kids and teens because academic performance requires using all of the executive functioning skills with which they struggle. For neurodivergent learners classes can be interesting, compelling, boring, and/or frustrating.

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“My Extended Family Drives Me Crazy!” How to Guard & Protect Your Holiday Spirit

“My Extended Family Drives Me Crazy!” How to Guard & Protect Your Holiday Spirit

It’s hard to keep your emotions in check when extended family gatherings go south yet again. Learn how to avoid the holiday spiral with these self-soothing strategies.

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Key Points:

    • Practice self-control
    • Phone a friend
    • Learn to self-soothe

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Why Women with ADHD Struggle with Self-Esteem & The 5 Best Ways to Reset Self-Worth

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Women carry a lot on their shoulders–from family, community, school and work responsibilities to societal expectations around physical appearance and behavior. That’s a lot of pressure. Women with ADHD, and women who care for neurodivergent children, must deal with yet another layer of stress, anxiety and self-doubt. Read more about why women with ADHD struggle with self-esteem and the five best ways you can reset your self-worth. Read more>>       Your Tango Magazine
 

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The #1 Phrase That Will Damage Any Relationship

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Did you ever say something in the heat of the moment that was so mean, so harsh, so out-of-character for you that the instant the words left your mouth you wish you could snatch them back out of the air before they reached human ears?  Read the #1 phrase that 28 experts including myself reveal that you should never say or it would damage your relationship. Read more>>
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How Adults with ADHD Can Overcome Negative Thinking

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Adults with ADHD: Change is possible if you find that your negative thinking is getting in the way of a more positive outlook. When you start small and develop the habit of shifting your focus to noticing and then doing more of what works, you actively begin to overcome negative thinking, develop a growth mindset, and lead a more rewarding and productive life. Read more>>

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