Dr. Sharon Saline offers advice with ADDitude Magazine during a Live Facebook Q&A on how to create and maintain summer routines. Learn more tips to help your family maintain summer routines in her blog. Read Dr. Saline’s blog posts: 3 Ways to Help Children & Teens … Continue reading YouTube: Live Q&A with ADDitude Magazine on “Transition Trouble”
Tag: Depression & More
5 Stress-Reducing Routines for Adults with ADHD-That You Can Actually Stick To
Neurodivergent people can be overly fixated on maintaining a routine at the expense of other things, which can turn into a vicious cycle of frustration and self-defeat. That said, for adults who struggle with ADHD, maintaining routines is essential. They reduce stress and anxiety and improve … Continue reading 5 Stress-Reducing Routines for Adults with ADHD-That You Can Actually Stick To
ADDitude Magazine: Expert Tips on How to Overcome Social Anxiety and Fear of Rejection for Adults
“Q: My Fear of Rejection Keeps Me Socially Isolated” Social anxiety and rejection sensitive dysphoria cause people with ADHD to feel isolated, self-conscious, and stressed. Here are expert tips on how to improve social skills and alleviate your social anxiety. Q: “I want to socialize … Continue reading ADDitude Magazine: Expert Tips on How to Overcome Social Anxiety and Fear of Rejection for Adults
ADDitude Magazine: School Shootings, Mass Tragedies, Anxiety
How Do You Reassure Your Anxious Child When You’re Scared, Too? “As caregivers, we want to show up fully for our children in these troubled times. It’s natural to want to protect them, even as we struggle to comfort ourselves. Our kids have this amazing … Continue reading ADDitude Magazine: School Shootings, Mass Tragedies, Anxiety
Artı Enstitü: DEHB ve Üretken Erteleme (ADHD and Productive Procrastination)
“Gecikme nasıl durdurulur? Erteleme davranışı, bir şeylere başlamayı ve bitirmeyi doğal olarak zorlaştıran bir durum olarak DEHB’li bireyleri zayıf düşürebilir. Erteleme davranışı gösteren bireylerin çoğu nadiren zamanlarını hiçbir şey yapmadan harcarlar. Bunun yerine, daha karmaşık, daha zor işlerden ziyade daha kolay görevlere odaklanırlar. Bu “üretken … Continue reading Artı Enstitü: DEHB ve Üretken Erteleme (ADHD and Productive Procrastination)
ADDitude ‘Mental Health Out Loud’ Webinar – Trauma, Anxiety, School Violence & More
Trauma, Anxiety, School Violence & More “In December 2021, the U.S. Surgeon General issued an unprecedented public advisory regarding the youth mental health crisis in America, which took root before COVID but has grown alarmingly more severe in the last two years. Roughly 1 in … Continue reading ADDitude ‘Mental Health Out Loud’ Webinar – Trauma, Anxiety, School Violence & More
Lynn C. Davison Q&A with Dr. Sharon Saline: How to Help Our Autistic Young Adults Get Things Done
Video Recording of the Live Q&A on May 13, 2022 with Dr. Sharon Saline and Lynn C. Davison Access the transcript here. Receive a PDF download of Dr. Saline’s 12 GREAT Ideas About Getting Stuff Done: How to improve executive functioning skills through collaboration and … Continue reading Lynn C. Davison Q&A with Dr. Sharon Saline: How to Help Our Autistic Young Adults Get Things Done
ADDitude Mag – “Why Is Accepting Compliments So Difficult for My Child?”
“Your compliments are intended to convey your pride and enthusiasm about your son’s effort. He dismisses them because of shame, low self-esteem, and his overactive inner critic. If we can address these issues, it will be easier for him to accept your praise.” Read the … Continue reading ADDitude Mag – “Why Is Accepting Compliments So Difficult for My Child?”
ADDitude Mag – “Working Memory vs. Short-Term Memory: What’s the Difference?”
“While there’s some debate in the field about this, it’s generally held that short-term memory is super quick: It stores information briefly. Working memory is related to short-term memory, but it lasts slightly longer and is involved in the manipulation of information.” Read the full … Continue reading ADDitude Mag – “Working Memory vs. Short-Term Memory: What’s the Difference?”
ADDitude Mag – Q: “Fear of Failure Holds Me Back. How Do I Let Go of Past Mistakes?”
“When you make choices that hold you back in any way, what you’re really doing is depriving the world of the uniqueness that is you. Risk is an inherent part of life – and you can’t live a full life where you’re not taking risks … Continue reading ADDitude Mag – Q: “Fear of Failure Holds Me Back. How Do I Let Go of Past Mistakes?”
