In The News
Dr. Saline is featured in a variety of online summits, audio interviews, videos and print forums. She’s written for, or been interviewed by writers for The Washington Post, Huffington Post, MSN, Psychology Today, ADDittude Magazine, Romper, Kids in the House, and more.
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How to Reduce Holiday Overwhelm When You Have ADHDMarch 16, 20235 tools to lower your stress and have more fun. In this article, Dr. Sharon Saline teaches you how to limit the overwhelming feeling of the...
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How To Help Kids With ADHD Manage Their Feelings At School & With FriendsMarch 16, 2023Parents of kids and teens with ADHD often seek advice on managing oppositional behavior. In this article, Dr. Sharon Saline teaches you how to respond to...
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Teen Girls Are Not Alright. ADHD Magnifies the Crisis.March 16, 2023Rates of sexual violence, suicidality, and sadness have hit a record high among teen girls, according to an alarming new CDC report. In this article, Dr....
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The ADHD Conflict Resolution Guide: Tools and Scripts for Settling DisagreementsMarch 16, 2023The best way to handle conflict is to prepare for it by creating a conflict resolution plan in advance. In this article, Dr. Sharon Saline shares...
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Why ADHD Is Missed In WomenMarch 16, 2023Learn how to recognize the true signs of ADHD and seek effective help. In this article, Dr. Sharon Saline shares why ADHD in women and girls...
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7 Critical Tools For Improving Your Life (For When You Need It Most)March 8, 2023If you had a magic wand and could change one thing about yourself, what would it be? In this article, Dr. Sharon Saline shares how you...
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Why Delegation Is So Hard for ADHD Adults (Video)March 6, 2023Why Delegation Is So Hard for ADHD Adults In this webinar, Dr. Sharon Saline, clinical psychologist and author, discusses why adults with ADHD find it difficult...
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How to Encourage Future Thinking in Kids & Teens with ADHDFebruary 18, 2023Planning for The Future with ADHD In this webinar, I address the common concern that children with ADHD don’t effectively “see” and plan for the future,...
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The Myth of Multitasking for ADHD MindsFebruary 18, 2023Multitasking is a Myth In this webinar, I explain why multitasking is a myth and how ADHD brains can more reliably and effectively get things done....
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Perfectionism and ADHD: Making ‘Good Enough’ Work for YouFebruary 18, 2023Making ‘Good Enough’ Work for You In this webinar, I explain how to stop setting unreasonable standards, engaging in negative comparisons to others, and criticizing yourself...
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4 Ways To Break The Stress-Overwhelm-Panic Cycle & Find A New State Of CalmFebruary 18, 2023Break The Stress-Overwhelm-Panic Cycle Do you feel a sense of stress as the year comes to a close? Maybe you feel this at the end of...
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How People With ADHD Can Drop The Shame & Build Genuine Self-WorthFebruary 18, 2023Drop the shame and build self-worth Do you dismiss a compliment or attribute success at your work to luck instead of your intelligence, creativity, or effort? Unfortunately, many...
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Why It's So Hard To Ask For Help When You Have ADHD — And How To Get Over ItFebruary 18, 2023Do you hate asking for help? Many adults with ADHD feel this way, and you’re not alone. You may think there’s shame in getting help because you’re...
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The Connection Between ADHD and Imposter SyndromeFebruary 18, 2023Stop doubting yourself and start believing instead. Many adults (and kids) with ADHD have trouble accepting positive feedback about themselves. Years of hearing about their deficiencies or experiencing...
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How To Advocate For Your Child During ADHD Evaluations (& Other Learning Challenges)February 9, 20233 Ways to Receive an ADHD Diagnosis Often parents receive contradictory or inadequate information about the process, and navigating the maze toward diagnosis and treatment can...
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ADHD & Social AwkwardnessFebruary 2, 2023Learn how to maintain more rewarding conversations and connections. Do you ever wish that you could pause time, take back something you said, and start...