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Dr. Saline is featured in a variety of online summits, audio interviews, videos and print forums. She’s written for, or been interviewed by writers for The Washington Post, Huffington Post, MSN, Psychology Today, ADDittude Magazine, Romper, Kids in the House, and more.
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“I wish more people understood how it felt to be neurodivergent”: What to Know About NeurodiversityApril 1, 2024Time for a societal change? Awareness of neurodiversity is one step, acceptance and valuing these differences are the goals. This would mean a shift from...
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How do I avoid the perfectionism trap?April 1, 2024Dear Dr. Saline, I recently started my first full-time job after graduating from college and feel like I’m struggling with the adjustment. I’ve had the usual...
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How 3 Useful Changes Can Make Positive Differences in Your LifeFebruary 25, 2024HOW 3 USEFUL CHANGES CAN MAKE POSITIVE DIFFERENCES IN YOUR LIFE Proactive change is a fascinating thing. It’s the type of change you seek when you...
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Midyear Reboot: Five Strategies for Building Effective HabitsFebruary 20, 2024Midyear Reboot: Five Strategies for Building Effective Habits AS WE APPROACH THE MIDPOINT OF THE SCHOOL YEAR, many parents notice that their children are less motivated...
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How To Get An Accurate Diagnosis For A Child Who May Have ADHDFebruary 18, 2024How To Get An Accurate Diagnosis For A Child Who May Have ADHD If you have a child or teen who seems to be struggling more...
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Using a Dopamine Menu to Stimulate Your ADHD BrainJanuary 31, 2024Using a Dopamine Menu to Stimulate Your ADHD Brain Your brain is a Tesla. When its battery becomes depleted, it needs to stop and recharge. You...
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How to Control Your Anger When ADHD Emotional Reactivity Kicks InJanuary 29, 2024How to Control Your Anger When ADHD Emotional Reactivity Kicks In Yes, the ADHD brain is wired to overreact and to feel emotions intensely. But you...
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Connect more, argue less: The 5C’s of ADHD parentingDecember 29, 2023Connect more, argue less: The 5C’s of ADHD parenting It’s 9 p.m. and your 13-year-old daughter with ADHD is rushing around the house frantically looking for...
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From Procrastination to Productivity in the New YearDecember 26, 2023From Procrastination to Productivity in the New Year Practical motivation strategies that really work for adults with ADHD. Do you see a pile of unfolded laundry, turn...
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How to Find a Career That Fits Your ADHD BrainDecember 4, 2023How to Find a Career That Fits Your ADHD Brain Many older teens and emerging adults struggle with figuring out what profession to pursue. You may...
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Are Your Kid's Meltdowns a Sign of Rejection Sensitive Dysphoria?November 15, 2023Are Your Kid’s Meltdowns a Sign of Rejection Sensitive Dysphoria? If you’ve noticed that your child is exhibiting sudden emotional outbursts, crying, or even aggressive behavior...
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Compare & Despair: Social Media & Mental Health Concerns in Teens with ADHDNovember 14, 2023Compare & Despair: Social Media & Mental Health Concerns in Teens with ADHD New research points to a link between use of social media and mental...
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ADHD and The Imposter Syndrome: Fighting the Feeling that You Are Never EnoughNovember 13, 2023ADHD and The Imposter Syndrome: Fighting the Feeling that You Are Never Enough Does this scenario resonate with you? THEM: What a bang-up job you did in...
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The Unspoken Truths of Postpartum Depression: Help for Women With and Without ADHDNovember 10, 2023“The Unspoken Truths of Postpartum Depression: Help for Women With and Without ADHD” Pregnancy and childbirth are life-altering events, and it...
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How Alabama Residents can Support Each Other Through ADHD Medication ShortageNovember 10, 2023How Alabama Residents can Support Each Other Through ADHD Medication Shortage Alabama is still experiencing a shortage in medicine used to treat one of the most...
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3 Powerful Ways Kids With ADHD Can Stand Up To BulliesNovember 7, 20233 Powerful Ways Kids With ADHD Can Stand Up To Bullies Impulse control, emotional regulation, and difficulties with social interactions can unpredictably impact their behavior. To...