In The News
Dr. Saline is featured in a variety of online summits, audio interviews, videos and print forums. She’s written for, or been interviewed by writers for The Washington Post, Huffington Post, MSN, Psychology Today, ADDittude Magazine, Romper, Kids in the House, and more.
Filter Categories
Filter - All
Featured
ADHD
Anxiety, Depression & More
Parenting & Families
School & Learning
-
Q: “Family Dynamics are Unbalanced Between Our Kids With and Without ADHD”August 9, 2023“Plan to spend time alone with each child at least once or twice monthly to deepen connections and help repair sibling relationships.” Read More>> Key Points: “4 Ways... -
3 Big Mistakes Parents Of Kids With ADHD Make — And How To Avoid ThemAugust 2, 2023Breakdowns in communication set children who have ADHD up to fail. Read More>> Key Points: “Mistake #1: Expecting Perfection” “Mistake #2: Skimping on Praise” “Mistake #3: Leaving Kids Out of... -
How to Plan Summer for Your Kids — When You Have ADHDAugust 2, 2023You’ve finally gotten your life with your kids on a roll: You are kind of on top of the school routine and have somewhat nailed... -
How to Stop Catastrophizing: A Guide for ADHD WorriersAugust 2, 2023Catastrophizing and worrying may spark an anxiety spiral. Dismantle negative thoughts by differentiating productive worry from toxic worry, identifying negative behaviors, and building a support... -
5 Tips for Overcoming ADHD Challenges at WorkMay 2, 2023With the hectic pace of modern life, many adults find it hard to keep up, follow-through, and get ahead in their work lives. The to-do... -
Why Some People with ADHD Refuse to Ask for HelpApril 27, 2023Why you hate asking for help—and how to overcome your discomfort. Read More>> Key Points: Many adults with ADHD hate asking for help because of a fear of... -
Relationship Rescue for ADHD CouplesApril 13, 2023Relationship experts answer reader questions and share their ADHD marriage advice for couples where at least one partner has an attention deficit. Read More>> Key Points: “How Do... -
Tips for Homework Routines with ADDitude MagazineApril 13, 2023Learn more about how to establish healthy habits with your child. Watch More>> “If your child is taking medication, know that we want to do the homework... -
The ADHD Conflict Resolution Guide: Tools and Scripts for Settling DisagreementsApril 13, 2023Conflict – within families and in other relationships – is normal. But disagreement can grow heated when ADHD sparks anger, impulsivity, and intense emotions. Read More>> The... -
How to Control Your Anger When ADHD Emotional Reactivity Kicks InApril 13, 2023Yes, the ADHD brain is wired to overreact and feel emotions intensely. But you are not your ADHD reactivity. Read More>> Why anger and big emotions rock... -
Avoiding Mental and Emotional Burnout at WorkApril 13, 2023Feeling tired and unexcited about work these days? You may be stressed or suffering from burnout. Read More>> Persistent Stress Leads to Burnout The Key to Lowering... -
Learning How to Prioritize With ADHDApril 6, 2023What is my plan, what’s most important, and where do I begin? Key points The fundamental principles of prioritizing are urgency and importance. The Eisenhower Matrix can be... -
How Stress and Self-Sabotage Interfere With ADHD HappinessApril 6, 2023Learn 6 practical tools to feel calmer, more confident, and more productive. Key points Reduce stress by identifying patterns of self-defeating behaviors and choosing healthier alternatives. Decrease the... -
How to Control Your Anger When ADHD Emotional Reactivity Kicks InMarch 23, 2023Yes, the ADHD brain is wired to overreact and to feel emotions intensely. But you are not your ADHD reactivity. In this article, Dr. Sharon Saline... -
How to Reduce Holiday Overwhelm When You Have ADHDMarch 16, 20235 tools to lower your stress and have more fun. In this article, Dr. Sharon Saline teaches you how to limit the overwhelming feeling of the... -
How To Help Kids With ADHD Manage Their Feelings At School & With FriendsMarch 16, 2023Parents of kids and teens with ADHD often seek advice on managing oppositional behavior. In this article, Dr. Sharon Saline teaches you how to respond to...
