“Whether you’re the parent of a child recently diagnosed with ADHD or an adult seeking new methods for managing ADHD symptoms, there is a wide variety of books for ADHD available to offer you some guidance. Before you can pick up the best book for ADHD that fits your situation, it’s important to understand what you’re looking for. Below, we’ve rounded up the best books for ADHD according to the type of advice and topic you may be looking for, whether that’s a book for managing your own ADHD or solutions for connecting with your ADHD teen.”
Tag: General Psychology
Learn Smarter Podcast: Improving Family Connections with Dr. Sharon Saline (Author Series)
“Dr. Sharon Saline, author of What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life, joins Rachel and Steph to discuss her goal of improving the connection between parents and learners with ADHD through improving conversation. She walks them through her 5C’s of parenting which are self-control, compassion, collaboration, consistency, and celebration. They also dive into a conversation about medication.”
Incredible Edibles: 33 Mental Health Experts & Wellness Professionals Share Their #1 Tips for Dealing with Anxiety
“Everyone experiences anxiety from time to time, but for some people, anxiety can be disruptive to their daily lives or even debilitating. If you suffer from anxiety occasionally or regularly, it’s always a good idea to talk to your healthcare provider about possible treatments and therapies that can help you better manage anxiety. However, there are some tools and techniques you can try at home.”
22 News Mass Appeal: Tips to help your kids make a smooth transition back to school
(Mass Appeal) – Getting kids ready for the return to school is not an easy task! With the nerves and the new routines, it can be a lot for a child to handle. Here with tips on making the transition back to school a smooth one… is clinical psychologist Dr. Sharon Saline.
ADDitude Mag: No Motivation? 5 Steps to Build Drive and Confidence
Teachers and parents can take advantage of these strategies for training focus, combatting procrastination, and prioritizing effectively to achieve the success that drives future motivation in their students with ADHD. Read the article here.
ADHD Support Talk Radio: Perfectionism, Shoulds & Adult ADHD
“If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do them right, this episode is for you! Dr. Sharon Saline joins co-host Lynne Edris to help find a better way to peace of mind if you’re tired of trying to get things “just right,” or living up to impossible standards of perfection. Listen as we discuss the challenges of living with ADHD and perfectionism and offer 5 practical, easy to use tips.” Click play below to listen to the interview, or listen at ADHDSupportTalk.com.
Overcoming Distractions EP 122: Managing burnout and overwhelm when you have ADHD
“If you have ADHD and you feel you are suffering from overwhelm or even burnout, you want to take the time to listen to this new podcast episode. We discuss one of the silent conditions of mental health and that is burnout. Back on Overcoming Distractions is Dr. Sharon Saline. She has over 30 years of experience working with individuals with ADHD, she is a bestselling author and a leading expert in many areas of ADHD and neurodiversity. Sharon and Dave talk about burnout and how people with ADHD may experience this more than others. And not only more common but many with ADHD can also get to burnout much quicker.“
Attention Talk Radio – ADHD: What You Should Do vs What You Actually Do
“Often, people with ADHD focus on what they think that they should do, never acknowledging what they actually do. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Sharon Saline (www.drsharonsaline.com) will discuss the concepts of what you should do, versus looking honestly at what you’ll actually do, as a form of self-awareness with the goal of helping you move forward. If you have ADHD and find yourself “should-ing” all the time, this is a show you won’t want to miss.” Click play below to listen to the interview, or listen at AttentionTalkRadio.com.
Relationship: How to Let Someone Go- 3 Most Important Things You Must Do
“Ending a relationship can be hard, extremely hard. Human beings are relational. The majority of us thrive when we are in relationships that are healthy and mutually satisfying. Sometimes, however, ending relationships and letting someone go is a necessary and difficult part of one’s life journey (by Carlin Barnes, MD). “10 practicing psychologists and psychiatrists were kindly agreed to share their professional experience and give us a few pieces of valuable advice on How To Let Someone Go – 3 Most Important THINGS You MUST DO.”
ADDitude Mag: “I Can Do It Myself!” How to Support Tweens with ADHD (Who Don’t Want Help)
Tweens with ADHD often refuse to ask for help, reject it when it’s offered, or pretend that they’ve got things under control when they don’t. Parenting teenagers with ADHD requires managing your discomfort with their mistakes, but also finding ways to offer support that they will accept. Read the article here.
