How 3 Useful Changes Can Make Positive Differences in Your Life

HOW 3 USEFUL CHANGES CAN MAKE POSITIVE DIFFERENCES IN YOUR LIFE

Proactive change is a fascinating thing. It’s the type of change you seek when you desire a shift in your life. You might have identified an area you want to improve, a behavior you want to stop, or a wish you want to manifest. You are ready for a transformation but may feel overwhelmed with where to begin or what to focus on. Change is possible through desire, small steps, and support.

This week, I attended the educationally stimulating ICD Virtual Conference, “Shining a Spotlight on ADHD.” There were three terrific speakers- Melanie Sobocinski, PhD, PCC, Sharon Saline, Psy.D, and Ari Tuckman, PsyD, MBA. They shared a wealth of information. I’m focusing on three ideas I learned about change that I thought would be especially helpful.

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Are Your Kid’s Meltdowns a Sign of Rejection Sensitive Dysphoria?

Are Your Kid’s Meltdowns a Sign of Rejection Sensitive Dysphoria?

If you’ve noticed that your child is exhibiting sudden emotional outbursts, crying, or even aggressive behavior when they feel rejected or criticized—often leading to social isolation—it’s possible that they are affected by Rejection Sensitive Dysphoria (RSD).

Rejection Sensitive Dsyphoria is an emotional sensitivity and emotional pain triggered by the perception—not necessarily the reality—of being rejected, teased, or criticized by important people in one’s life. It is often a symptom of ADHD, but can also present as a stand alone condition. Read the article!

ADHD and The Imposter Syndrome: Fighting the Feeling that You Are Never Enough

ADHD and The Imposter Syndrome: Fighting the Feeling that You Are Never Enough

Does this scenario resonate with you? THEM: What a bang-up job you did in the meeting today! So smart the way you handled that. YOU: Oh, it was just luck that I happened to have that info. TO YOURSELF: (Wow, dodged another bullet. One of these days they are going to find out how much I actually stink at this.)

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The Unspoken Truths of Postpartum Depression: Help for Women With and Without ADHD

“The Unspoken Truths of Postpartum Depression: Help for Women With and Without ADHD” [Video Replay & Podcast #470]

Pregnancy and childbirth are life-altering events, and it is not uncommon for postpartum mood disturbances to impact the mental health of new mothers. Studies suggest that ADHD increases the risk for experiencing postpartum mood disorders (PPMD), a form of postpartum depression (PPD), which are often triggered by dramatic hormonal fluctuations, inadequate sleep, and the new and relentless demands of caring for an infant. Postpartum symptoms may also exacerbate ADHD symptoms in some women and can impact the wellbeing of the entire family.

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ADDitude

I-Team: What’s leading to ADHD drug shortage?

I-Team: What’s leading to ADHD drug shortage?

A sharp increase in ADHD diagnoses during the pandemic has led to a nationwide medication shortage that is impacting families here in western Massachusetts. The shortage is forcing pharmacists to get creative with dosing and parents to scramble while kids are trying desperately to keep it together. The 22News I-Team looked into what’s causing the shortage and how families are coping. The ADHD medication shortage means moms, like Lauren Harris of South Hadley, are spending a lot more time on the phone and in the car finding the ADHD medication her kids need became like a second job.

Watch here!

Eight Tips to Make Halloween a Treat for Your Child with ADHD

Eight Tips to Make Halloween a Treat for Your Child with ADHD

Halloween can be tough for children with ADHD — and their parents. There is so much stimulation, unknowns, safety rules, unexpected transitions and waaayyyy too much sugar candy. How can you help your child enjoy the holiday without meltdowns or having to have the fun curtailed?

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Supplements For ADHD: Are They Effective?

Supplements For ADHD: Are They Effective?

Attention-deficit/hyperactivity disorder (ADHD) treatments don’t eliminate this common mental health condition, but rather aim to reduce symptoms and improve an individual’s functioning, per the National Institute of Mental Health (NIMH). Typically, individuals with ADHD benefit from psychotherapy, medication or education surrounding ADHD, or a combination of all three. One emerging area of research is the efficacy of certain vitamins and minerals for easing ADHD symptoms. Learn more below from experts and scientific studies on the efficacy of certain supplements for the treatment of ADHD, including whether they’re effective and safe.

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What are The Five C’s of ADHD Parenting? How Can It Help Improve Parent-Child Bond?

What are The Five C’s of ADHD Parenting? How Can It Help Improve Parent-Child Bond?

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that affects millions of children and adults worldwide. In India, the prevalence of ADHD has been on the rise, with approximately 11% of school-going children estimated to be affected by this condition, as per the Indian Journal of Psychiatry

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