As the spring air settles in, the daylight hours get longer, and our positivity shifts. But that glistening sunshine may cast a harsh light on the parts of your home and your life that need a good reset after this COVID year. Spring cleaning and … Continue reading 5 Tips to Uplevel Your Spring Cleaning and Decluttering
Month: March 2021
The Truth about ADHD in Girls, and 5 Ways You Can Help
Raquel is a bright, creative girl who likes singing, dancing around the house and riding her bike. She is an eighth grade girl with ADHD and mild dyslexia and receives support services at school through her IEP. She can be articulate, warm and funny. Raquel … Continue reading The Truth about ADHD in Girls, and 5 Ways You Can Help
Raising Teens with ADHD: Redefining what ‘success’ means
Let’s face it, raising teens today is challenging. With 24/7 access to screens, peers and entertainment, it’s tough to set boundaries, especially during a pandemic. Regardless of their words, actions or attitudes, most teens dislike family conflict as much as their parents do. Parenting “a … Continue reading Raising Teens with ADHD: Redefining what ‘success’ means
ADHD and Technology: Sensible Solutions to Screen (In)Sanity
Do you feel like your child with ADHD has turned into a tech-obsessed stranger? If so, you are not alone. Many parents and caregivers are distraught and overwhelmed by the role that technology now plays in the lives of their children and teens. While you … Continue reading ADHD and Technology: Sensible Solutions to Screen (In)Sanity
Perfectionism and ADHD: Why ‘good enough’ is better than perfect
Do you have a child or teen who needs to get things right or else? Perfectionism can be motivating and debilitating. While it’s admirable to want to do our best and strive for academic, social and professional success, many folks with perfectionism and ADHD go … Continue reading Perfectionism and ADHD: Why ‘good enough’ is better than perfect
22 News Mass Appeal: Adapting to change: Tips for making effective adjustments
(Mass Appeal) – Life is filled with changes, some of them positive and some of them challenging. In this year of COVID, there have been more changes than many of us can count. Adapting to them has been really tough for some folks, whether you … Continue reading 22 News Mass Appeal: Adapting to change: Tips for making effective adjustments
Overcoming Distractions Podcast: EP 107: Ditch negative thinking and develop a positive mindset with your ADHD
How can I have a positive mindset when I have ADHD? That is a question we hear all the time, and we are going to do our best to answer it and offer some expert advice on the subject in this episode. Some people call … Continue reading Overcoming Distractions Podcast: EP 107: Ditch negative thinking and develop a positive mindset with your ADHD
RE-Focus Podcast EP 39: Managing your child’s risky behaviors
Angela Stephens, host of the RE-Focus podcast, is joined by Sharon Saline, Psy.D., a licensed clinical psychologist, who is an expert in how ADHD, learning disabilities and mental health issues affect children, teens and families. They discuss improving memory and focus, taking on your child’s … Continue reading RE-Focus Podcast EP 39: Managing your child’s risky behaviors
CHADD Webinar | Navigating College with ADHD: Preparing for Success!
Are you a current or future college student who isn’t sure how to make a strong transition to higher education? In this webinar, Dr. Sharon Saline, veteran psychologist and author of “What your ADHD child wishes you knew: Working together to empower kids for success … Continue reading CHADD Webinar | Navigating College with ADHD: Preparing for Success!
22 News Mass Appeal: Four ways to prevent our continued virtual life from keeping us feeling down
(Mass Appeal) – It’s been a year since we started confinement due to COVID and many of us are still living much of our lives virtually. Joining us now is psychologist and author, Doctor Sharon Saline with more on how we can make sure this … Continue reading 22 News Mass Appeal: Four ways to prevent our continued virtual life from keeping us feeling down
