22 News Mass Appeal: Adapting to change: Tips for making effective adjustments

(Mass Appeal) – Life is filled with changes, some of them positive and some of them challenging. In this year of COVID, there have been more changes than many of us can count.

Adapting to them has been really tough for some folks, whether you are six or eighty-six. Here with some tips for making more effective adjustments is Clinical Psychologist Dr. Sharon Saline.

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