As we break out our new calendars, most of us will review the past year and think about what we want to do differently in 2015. We often set our objectives based on what didn’t work out the way we had hoped in 2014. I … Continue reading Do more of one good thing in 2015!
Every year, at this time in December, my clients and my friends are usually very stressed. Some people have a long list of gifts to buy and wait until the last minute to do their shopping. Some people schedule back-to-back social plans and celebrate with … Continue reading De-stress your holiday season: SIMPLIFY
Recently, I attended the Learning and the Brain Conference in Boston where I listened to many wise people talk about how our society is under siege from “information overload.” Daniel Goleman, author of several books including “Focus” and “Emotional Intelligence” mentioned that we process 5 … Continue reading The Myth of Multi-Tasking