Want to be happier this year? Mental health experts share their resolutions for a less-divisive, healthier 2020
17 therapists share their New Year’s resolutions — and how they’ll make them stick.
It’s that time of year, aka, the start of a new one, when we assess areas of our life we’d like to improve and determine to make a change. Of course, we’re talking about New Year’s resolutions
, a tradition that tends to get a bit of a bad rap because such promises to ourselves can be difficult to keep.
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