Attention deficit hyperactivity disorder is an issue of self-regulation. Some struggle more than others in managing self-regulation, particularly around screen time. In this episode of Attention Talk Video, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) around behavioral approaches and structures to manage your screen time. If you struggle or want tips that help, check out our interview.
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