Attention Talk Video : ADHD and Self-Observation or Self-Evaluation – Getting Started

Often those with attention deficit hyperactivity disorder struggle to get started. Once they are started, they can focus, but the getting started part is hard. In this video ADHD coach Jeff Copper interviews psychologist Dr. Sharon Saline. They share different perspectives on how self-observation can help you define a recipe to get started. If you realize it is all about perspective, watch this video and let us know what makes sense to you.

Click logo below to watch the video!