Q: “The triple whammy of the pandemic, the economy, and now the protests is exhausting. Is it normal for my focus and productivity to decrease because of all this? Some days I feel overwhelmed and hopeless.”

A: Let’s not beat around the bush; it is overwhelming and it is a lot for us to bear. Many, many people are feeling overwhelmed and exhausted now. Zoom exhaustion is a real thing. You have to pay more attention when you work online because you have to focus harder on fewer visual cues to read what is going on with the other person.

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