Co-host Lynne Edris is joined by Dr. Sharon Saline for Shame: the Kryptonite for ADHD Motivation. Listen as they discuss how shame affects motivation for adults living with ADHD and what you can do about it. They discuss the components of motivation and what folks can do to get started on projects and reduce procrastination. You’ll learn how the shame about challenges of living with ADHD limits productivity, and what you can do to improve your sense of self-worth.

Click the logo below to read more.