“Do you notice that when you feel stressed from work, school, or relationships, some of your ADHD symptoms get more intense? When we are stressed, our weakest executive functioning skills are hit first. This means that you may feel flooded by anxiety or anger, or you may panic about estimating and managing time. Perhaps you distract yourself with everything but the task that is actually stressing you out.”
Read the full article by Dr. Saline!
“How Stress and Self-Sabotage Interfere With ADHD Happiness”
By Dr. Sharon Saline on Psychology Today
