Dear Dr. Saline, My son is now a junior in high school and is having trouble with the increased workload. I suspect something may be wrong. Where do I start with the process of getting him evaluated and diagnosed for ADHD? Sign-up for my newsletter … Continue reading How do I get my child properly evaluated and diagnosed for ADHD?
Month: January 2023
Ways Parents Can Set realistic Goals For The Academic School Year
The beginning of a new year typically marks the middle of the school year and mid-year report cards. Of course, students with ADHD want to do well in school, and most of them put a lot of effort into their work. But at the same … Continue reading Ways Parents Can Set realistic Goals For The Academic School Year
ADHD and Imposter Syndrome: Stop Criticizing and Start Believing in Yourself
Do you dismiss a compliment or attribute success at your work to luck instead of your intelligence, creativity, or effort? Unfortunately, many adults (and kids) with ADHD have trouble accepting positive feedback about themselves. Years of hearing about their deficiencies or experiencing challenges related to … Continue reading ADHD and Imposter Syndrome: Stop Criticizing and Start Believing in Yourself
Learn how to Genuinely Live Free & Shine Your light with ADHD in 2023 Without Pressure or Promises
Sometimes I get a bit blue around New Year’s Day. With everybody making promises about things they want to change or do differently, I feel pressured instead of motivated, pressured to make another resolution about fixing some aspect of my life that could go better. … Continue reading Learn how to Genuinely Live Free & Shine Your light with ADHD in 2023 Without Pressure or Promises
5 Reasons Routines Fizzle – and How to Rekindle Healthy Habits
5 Reasons Routines Fizzle – and How to Rekindle Healthy Habits Daily routines fall apart for a host of reasons related to ADHD – from executive dysfunction and perfectionism to “now” and “not now” thinking. Follow this guide to help you create a routine you’ll … Continue reading 5 Reasons Routines Fizzle – and How to Rekindle Healthy Habits