Despite growing awareness about ADHD and neurodivergence, there is still a false assumption that somehow people with ADHD can be “less than.” What’s even worse is that many folks with ADHD internalize this stigma from a fairly young age and it grows into a negative … Continue reading How To Stand Up For Yourself When You Have ADHD (at Work, in Friendship and with Your Partner)

Dear Dr. Saline, I’m a senior in high school and I was diagnosed with ADHD in fifth grade. I get distracted easily, forget things and blurt things out more than I should. Then I feel really bad. I’m always saying “I’m sorry.” Last week, my … Continue reading Ask Dr. Saline: How Do I Stop Apologizing For My ADHD?