Dear Dr. Saline, I’m having a hard time getting big projects at work completed on time. I do ok with smaller projects that are concrete. But when I have a longer term project that isn’t so cut and dry, I just don’t know how to … Continue reading Ask Dr. Saline: How Do I Motivate Myself to Get Started on Big Projects?
Month: May 2024
Boost Mental Well-Being for Women with ADHD: Reduce Self-Criticism and Build Self-Confidence
May is Women’s Health Month: a time to recognize and advocate for women’s physical and mental health care. Women with ADHD, and those who care for neurodivergent children, frequently deal with additional stressors, anxiety and depression, often without adequate support. At the same time, they … Continue reading Boost Mental Well-Being for Women with ADHD: Reduce Self-Criticism and Build Self-Confidence
