Affordable, Last-Minute Holiday Gifts Kids With ADHD Will Love If you’re looking for something unique and heartwarming to give to a relative, neighbor, teacher, or friend, here are several ideas to make the holidays more enjoyable and fulfilling. Gifts for adults and kids with ADHD can … Continue reading Affordable, Last-Minute Holiday Gifts Kids With ADHD Will Love
Author: Kyla Clark
Why Women with ADHD Struggle with Self-Esteem & The 5 Best Ways to Reset Self-Worth
Women carry a lot on their shoulders–from family, community, school and work responsibilities to societal expectations around physical appearance and behavior. That’s a lot of pressure. Women with ADHD, and women who care for neurodivergent children, must deal with yet another layer of stress, anxiety and … Continue reading Why Women with ADHD Struggle with Self-Esteem & The 5 Best Ways to Reset Self-Worth
The #1 Phrase That Will Damage Any Relationship
Did you ever say something in the heat of the moment that was so mean, so harsh, so out-of-character for you that the instant the words left your mouth you wish you could snatch them back out of the air before they reached human ears? … Continue reading The #1 Phrase That Will Damage Any Relationship
5 Expert Strategies For Breaking Bad Habits In Kids with ADHD
Parents, the start of each school year involves a variety of changes and adjustments. New teachers, new activities, and a whole lot of new experiences. Learn 5 strategies for breaking old habits when your child has ADHD. Read more>> Read Dr. Saline’s latest blog … Continue reading 5 Expert Strategies For Breaking Bad Habits In Kids with ADHD
Need to Reduce Stress? Try these Routines for Adults
Neurodivergent Adults can sometimes be overly fixated on maintaining a routine at the expense of other things, which can turn into a vicious cycle of frustration and self-defeat. Take advantage of these routines that will offer you the structure needed to assist with creating the … Continue reading Need to Reduce Stress? Try these Routines for Adults
Want to Be More Confident?
Teachers and Parents take advantage of these strategies for training focus, combatting procrastination, and prioritizing effectively to achieve the success that drives future motivation in their students with ADHD. Read more>> Read Dr. Saline’s latest blog post: Keys to better productivity with ADHD: How you … Continue reading Want to Be More Confident?
Sharon Saline, Psy.D. on TADD Talk
October is ADHD Awareness Month! You’ll see a ton of information about ADHD everywhere. Most of it is about kids. ADDA is different. ADDA is just for adults.And when you do find information, who knows what’s accurate and what’s not? ADDA knows! We know what … Continue reading Sharon Saline, Psy.D. on TADD Talk
YouTube: Live Q&A with ADDitude Magazine on “Transition Trouble”
Dr. Sharon Saline offers advice with ADDitude Magazine during a Live Facebook Q&A on how to create and maintain summer routines. Learn more tips to help your family maintain summer routines in her blog. Read Dr. Saline’s blog posts: 3 Ways to Help Children & Teens … Continue reading YouTube: Live Q&A with ADDitude Magazine on “Transition Trouble”
5 Stress-Reducing Routines for Adults with ADHD-That You Can Actually Stick To
Neurodivergent people can be overly fixated on maintaining a routine at the expense of other things, which can turn into a vicious cycle of frustration and self-defeat. That said, for adults who struggle with ADHD, maintaining routines is essential. They reduce stress and anxiety and improve … Continue reading 5 Stress-Reducing Routines for Adults with ADHD-That You Can Actually Stick To
ADDitude Magazine: Expert Tips on How to Overcome Social Anxiety and Fear of Rejection for Adults
“Q: My Fear of Rejection Keeps Me Socially Isolated” Social anxiety and rejection sensitive dysphoria cause people with ADHD to feel isolated, self-conscious, and stressed. Here are expert tips on how to improve social skills and alleviate your social anxiety. Q: “I want to socialize … Continue reading ADDitude Magazine: Expert Tips on How to Overcome Social Anxiety and Fear of Rejection for Adults