Psychology Today: ADHD and Focus: How to improve flow and attention in a distracted 2021 COVID world

Even though it’s 2021, not much seems that different than a week ago. The COVID-19 pandemic continues to change all of our lives in ways we could never have imagined a year ago. For older teens and young adults, the markers of how you’ve defined yourself–school, music, … Continue reading Psychology Today: ADHD and Focus: How to improve flow and attention in a distracted 2021 COVID world