Are you ever so engrossed in an activity that time seems to stop and nothing can tear you away? Does it ever seem like you lose sense of where you are and what’s happening around you? This can be the experience of hyperfocus for many … Continue reading ADHD Hyperfocus: How to manage this double-edged sword for your health and productivity
Month: January 2022
Parenting Neurodivergent Kids with a Growth Mindset: How you can take ‘failure’ out of your vocabulary
With the start of a new year comes an opportunity to pivot. This year, I’m recommending that you eliminate the word ‘failure’ from any description of your parenting and replace it with ‘efforting.’ Failure is generally defined as a lack of success, and there’s a finality … Continue reading Parenting Neurodivergent Kids with a Growth Mindset: How you can take ‘failure’ out of your vocabulary
New Year, New Habits, Same ADHD: How to plan for and maintain new habits together, as a family
Happy New Year! As we welcome 2022, it’s natural for most people to consider what worked last year and what you’d like to do differently in the months to come. You might be considering how can you reduce work or family stress and improve the … Continue reading New Year, New Habits, Same ADHD: How to plan for and maintain new habits together, as a family
Recognizing Inattentive ADHD: The 5 Most Overlooked Signs and Helpful Tips for Living with Them
Inattentive ADHD is one of three types of ADHD (hyperactive-impulsive and combination are the other two types). It is often characterized by difficulties in keeping focused, staying organized and following directions or conversations. These experiences may lead to a sustained pattern of losing things, careless … Continue reading Recognizing Inattentive ADHD: The 5 Most Overlooked Signs and Helpful Tips for Living with Them
Intrepid Ed News – Improve your student’s study and work habits: Using my GRIT method
“Does it ever seem like once your child or teen gets started on a project that they struggle to sustain their interest and complete it? Sustained-attention and goal-directed persistence are two key executive functioning skills that work together to help a student cross the finish … Continue reading Intrepid Ed News – Improve your student’s study and work habits: Using my GRIT method
MSN – 10 Ways Neurodiverse Folks Can Have Deep, Thoughtful & Easy Conversations With Anyone
“Do you want to learn how to talk to anyone and have better conversations? Do you ever wish that you could pause time, take back something you said, and start over? Would you like to be someone who has quick, interesting comebacks in conversations, instead … Continue reading MSN – 10 Ways Neurodiverse Folks Can Have Deep, Thoughtful & Easy Conversations With Anyone
YourTango – 5 Ways People With ADHD Can Forgive Themselves & Release Their Shame
“If you’re a person with ADHD, you might find yourself in a cycle of shame. Shame for things you may have said, for not “reading a room” the way a neurotypical person might, or shame simply from a childhood where people made you feel bad … Continue reading YourTango – 5 Ways People With ADHD Can Forgive Themselves & Release Their Shame
YourTango – 10 Ways Neurodiverse Folks Can Have Deep, Thoughtful & Easy Conversations With Anyone
“Do you want to learn how to talk to anyone and have better conversations? Do you ever wish that you could pause time, take back something you said, and start over? Would you like to be someone who has quick, interesting comebacks in conversations, instead … Continue reading YourTango – 10 Ways Neurodiverse Folks Can Have Deep, Thoughtful & Easy Conversations With Anyone
Healthline – The 10 Best Books for ADHD in 2022
“In “What Your ADHD Child Wishes You Knew,” author and psychologist Dr. Sharon Saline shares her proven roadmap that parents of children ages 6 to 18 can follow to help their child with ADHD succeed. Leaning on her experiences counseling children and their families, Saline … Continue reading Healthline – The 10 Best Books for ADHD in 2022
22 News Mass Appeal – Four ways to help manage a frustrated child
(Mass Appeal) – When kids are frustrated, they often take it out on others, like their siblings, parents, friends, and more. Sometimes they say mean things to themselves as well. Clinical psychologist, Dr. Sharon Saline is here with four ways to help you manage a … Continue reading 22 News Mass Appeal – Four ways to help manage a frustrated child
