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Conflict – within families and in other relationships – is normal. But disagreement can grow heated when ADHD sparks anger, impulsivity, and intense emotions.
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The best way to handle conflict is to prepare for it by creating a conflict resolution plan in advance. Here, find scripts and ideas for handling disagreements with tools like reflecting listening, the STAR method, and more.
- Conflict Resolution 101
- Conflict Resolution Strategy #1: Use Reflective Listening