Understanding Perfectionism: How To Make It Work For, Not Against, You and Your Kids

Understanding Perfectionism: How To Make It Work For, Not Against, You and Your Kids

Is it clear enough? Is it well-written enough? Is the meal tasty enough or the gift nice enough? You get the picture. Perhaps you or your child or teen have similar thoughts.

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Key Points:

    • Build awareness of perfectionism
    • Shift focus
    • Accept mistakes with compassion
    • Develop strategies for accepting feedback
    • Set reasonable goals that reflect honest capabilities

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