Understanding Perfectionism: How To Make It Work For, Not Against, You and Your Kids
Is it clear enough? Is it well-written enough? Is the meal tasty enough or the gift nice enough? You get the picture. Perhaps you or your child or teen have similar thoughts.
Read More>>
Key Points:
-
- Build awareness of perfectionism
- Shift focus
- Accept mistakes with compassion
- Develop strategies for accepting feedback
- Set reasonable goals that reflect honest capabilities
