Social anxiety is a fear that people will scrutinize you in either familiar or unfamiliar social situations, and this negative judgment will have harmful effects on you. These worries about humiliation and rejection are persistent, often last six months or more, and restrict your activities, … Continue reading Social Anxiety and ADHD: How to better manage anxiety with supportive planning and preparation
Author: Alla Lopatin
Low Motivation and ADHD: Using ‘GRIT’ to tackle the essential tasks when you’re just not interested
Handling tasks and obligations we don’t enjoy is a part of everyday life. There are always meals to cook, laundry to do and garbage to take out. Most of us need to push ourselves to do tedious chores. Those with ADHD find it especially difficult … Continue reading Low Motivation and ADHD: Using ‘GRIT’ to tackle the essential tasks when you’re just not interested
YourTango: How To Talk To Kids About School Shootings & Process The Grief We’re All Experiencing
“Ten days after the racially-motivated shooting in Buffalo, New York at a grocery store and ten years after the unspeakable tragedy in Newtown, Connecticut, Americans are once again dealing with a horrific mass shooting in Uvalde, Texas. This small community west of San Antonio will … Continue reading YourTango: How To Talk To Kids About School Shootings & Process The Grief We’re All Experiencing
Psychology Today: ADHD and Productive Procrastination
“Do you ever feel so overwhelmed with dreaded tasks that you do anything else instead of beginning them? Does it seem like you’re running in place and not getting where you want to go? Instead of calling yourself “lazy” or a “slacker,” consider that many … Continue reading Psychology Today: ADHD and Productive Procrastination
