Sanity during holidays

1. Avoid holiday overwhelm: Your brain can only process so much info at one time and it’s especially hard for kids with or without ADHD to manage themselves around this time. In fact, it’s often tough for adults who have their own triggers and family … Continue reading Sanity during holidays

How To Stay Productive In The Winter If The Blues Are Destroying Your Concentration, According To Experts

Sometimes the best kind of motivation is self-motivation, so if you’re having a hard time putting ideas into practice this winter, Dr. Sharon Saline, psychologist and author of the book What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life, tells … Continue reading How To Stay Productive In The Winter If The Blues Are Destroying Your Concentration, According To Experts