Dealing with ‘Back to School’ Anxiety: 5 Tips to Assist your Child or Teen with ADHD Make a Smooth Transition

Back to school is a time which usually comes with a mix of excitement and worry. For kids and teens with ADHD, there tends to be a little more anxiety around shifting to a school routine and schedule, navigating unfamiliar social dynamics, and a whole … Continue reading Dealing with ‘Back to School’ Anxiety: 5 Tips to Assist your Child or Teen with ADHD Make a Smooth Transition

Youth & Technology: How Social Media Affects the Mental Health of Children with ADHD

Let’s face it: screens are a defining feature in the lives of both children and adolescents. Whether it’s social media apps (i.e. Instagram, TikTok, Facebook, Twitter, Snapchat or Discord), YouTube videos, gaming, television, texting, listening to music or buying material goods, kids today are extremely … Continue reading Youth & Technology: How Social Media Affects the Mental Health of Children with ADHD

Why Women with ADHD Struggle with Self-Esteem & The 5 Best Ways to Reset Self-Worth

Women carry a lot on their shoulders–from family, community, school and work responsibilities to societal expectations around physical appearance and behavior. That’s a lot of pressure. Women with ADHD, and women who care for neurodivergent children, must deal with yet another layer of stress, anxiety and … Continue reading Why Women with ADHD Struggle with Self-Esteem & The 5 Best Ways to Reset Self-Worth