I woke up in the middle of the night with pain in my chest. I rolled over and grabbed my phone, googling my symptoms. It didn’t look good. “Think you’re having a heart attack? Call 911 immediately,” Google advised me. “Chest pain has many causes … Continue reading Rewire: Don’t Google Your Symptoms – Why We Get Medical Anxiety
Category: Anxiety, Depression & More
Attention Talk Video : ADHD and Anxiety: A Basic Intervention
Many with ADHD have a lot of anxiety, but how do they manage it effectively? In this video ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline on a basic intervention to manage worry and anxiety. While Dr. Saline shares the strategy, Jeff explains the … Continue reading Attention Talk Video : ADHD and Anxiety: A Basic Intervention
Parenting in the Thick of It Podcast: Is Your Child’s Anxiety Escalating During Covid-19?
It can be so hard to be the sounding board for everyone’s worries during this time – it’s stressful for us. At times we can barely contain our own anxiety never mind help our children with theirs. Today on the show, I have Dr Sharon … Continue reading Parenting in the Thick of It Podcast: Is Your Child’s Anxiety Escalating During Covid-19?
Tips to Reduce or Eliminate Anxiety
Anxiety is a physiological response related to a perceived danger and worried, negative thinking. Basic fight or flight responses are triggered from worries and these reactions are usually disproportionate to the concern at hand. Worry can be productive or poisonous. Productive worry is worry about … Continue reading Tips to Reduce or Eliminate Anxiety
What to Do When Your Child is Scared of the Dark
Monsters? Creepy noises? Frequent insomnia? Many children with and without ADHD struggle with going to bed, being in a dark room and falling asleep. Of course, it’s normal to be frightened of unfamiliar things. it’s also common for some kids with ADHD to struggle to … Continue reading What to Do When Your Child is Scared of the Dark
Why Do I Cry So Easily? Experts Break Down the Reasons Behind Your Tears
According to Dr. Sharon Saline, the effort it may take you to ward off sadness, anxiety, bad news, or something that disturbs you could be compromised when you’re stressed. “When the body is dealing with these strong feelings, the feeling brain takes over the thinking brain and … Continue reading Why Do I Cry So Easily? Experts Break Down the Reasons Behind Your Tears
One37pm: The Worrier’s Guide to Success
Often “worrier” has a negative connotation. And because of that, many entrepreneurs may see themselves not as worriers but as strategizers or problem solvers, says Sharon Saline, Psy.D., psychologist and author of What Your ADHD Child Wishes You Knew.
Helping Kids with ADHD get more ZZZZ’s
If your son or daughter has trouble going to sleep, you are not alone. There are several issues that complicate going to sleep for kids with ADHD. Some kids are sensitive to the medication they take and it can negatively impact their ability to drift … Continue reading Helping Kids with ADHD get more ZZZZ’s
TADD 2018- Overcoming anxiety so you live more confidently
Sharon Saline, Psy.D., clinical psychologist and author of What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life, specializes in working with kids, young adults and families living with ADHD, learning disabilities and mental health issues. Her … Continue reading TADD 2018- Overcoming anxiety so you live more confidently
ADHD Support Talk Radio: Turning down the Volume on Anxiety with Adult ADHD
Dr. Sharon Saline discusses why adults with ADHD ADD often struggle with anxiety and offers new ways to think about anxiety. ADHD Support Talk Radio Anxiety is a common struggle for adults with ADHD, and the effects can be debilitating in both our personal and … Continue reading ADHD Support Talk Radio: Turning down the Volume on Anxiety with Adult ADHD