Grown & Flown: Psychologist Offers 5 Ways to Help Reduce Your Family’s Stress and Anxiety

This new “normal” isn’t anything we’re accustomed to. With school closures, social distancing, working from home, job lay-offs and 24/7 family time, everybody is making huge adjustments to the massive disruption wrought by this crisis. While we adults struggle to wrap our brains around these … Continue reading Grown & Flown: Psychologist Offers 5 Ways to Help Reduce Your Family’s Stress and Anxiety

ADDitude Magazine: "Dear Teen Parenting Coach: Stay calm and self-regulate when your teens test you"

ADDitude Magazine: “Dear Teen Parenting Coach: How Do I Teach My Teen to Manage Emotions?” Emotional dysregulation is an often-overlooked, but very real symptom of ADHD. If your teen struggles to control intense emotional reactions, try these practical and peaceful strategies for encouraging calm in … Continue reading ADDitude Magazine: "Dear Teen Parenting Coach: Stay calm and self-regulate when your teens test you"

ADDA: Webinar Recording – "Do You Need a Therapist for ADHD: How to Find One & How to Tell If They Really Know About ADHD"

ADDA: Webinar Recording – “Do You Need a Therapist for ADHD: How to Find One & How to Tell If They Really Know About ADHD” In this webinar, you will learn how to decide if you need a therapist and easy ways to find one … Continue reading ADDA: Webinar Recording – "Do You Need a Therapist for ADHD: How to Find One & How to Tell If They Really Know About ADHD"

ADDitude Magazine: "How Can We Grant Her More Independence When She Makes Such Bad Decisions?"

ADDitude Magazine: “Dear Teen Parenting Coach: How Can We Grant Her More Independence When She Makes Such Bad Decisions?” Emotional dysregulation is an often-overlooked, but very real symptom of ADHD. If your teen struggles to control intense emotional reactions, try these practical and peaceful strategies … Continue reading ADDitude Magazine: "How Can We Grant Her More Independence When She Makes Such Bad Decisions?"