This new “normal” isn’t anything we’re accustomed to. With school closures, social distancing, working from home, job lay-offs and 24/7 family time, everybody is making huge adjustments to the massive disruption wrought by this crisis. While we adults struggle to wrap our brains around these … Continue reading Grown & Flown: Psychologist Offers 5 Ways to Help Reduce Your Family’s Stress and Anxiety
Tag: News
Kids In The House: The 5 Common Mistakes Parents Make with ADHD Kids and How You Can Avoid Them
Many parents of kids with ADHD feel frustrated and dejected. In your efforts to help your son or daughter get their homework done, make it to soccer practice on time and pick up their room, no matter what you do, does it seem like nothing … Continue reading Kids In The House: The 5 Common Mistakes Parents Make with ADHD Kids and How You Can Avoid Them
Attention Magazine: Worried & Preoccupied-Five Ways You Can Reduce Anxiety and Live More Confidently
In today’s world, where bad news travels the globe in seconds online, people seem more anxious than ever. Read Worried and Preoccupied: Five Ways You Can Reduce Anxiety and Live More Confidently (June 2018)
ADDitude Magazine: "Dear Teen Parenting Coach: Stay calm and self-regulate when your teens test you"
ADDitude Magazine: “Dear Teen Parenting Coach: How Do I Teach My Teen to Manage Emotions?” Emotional dysregulation is an often-overlooked, but very real symptom of ADHD. If your teen struggles to control intense emotional reactions, try these practical and peaceful strategies for encouraging calm in … Continue reading ADDitude Magazine: "Dear Teen Parenting Coach: Stay calm and self-regulate when your teens test you"
AttentionTalk Radio: ADHD Tips– The Relationship Between Worry and Anxiety
AttentionTalk Radio: ADHD Tips– The Relationship Between Worry and Anxiety Attention deficit hyperactivity disorder can be stressful, create a lot of anxiety, and lead to worry. In this episode of Attention talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Sharon Saline (http://drsharonsaline.com) … Continue reading AttentionTalk Radio: ADHD Tips– The Relationship Between Worry and Anxiety
AttentionTalk Radio: ADHD & COVID-19––Managing Work and Kids at Home
It’s a unique time in world and American history. For the first time we’re basically putting the world on hold to combat the Coronavirus. Schools are closed and many are having to work from home. This is a challenge for everyone but especially for those … Continue reading AttentionTalk Radio: ADHD & COVID-19––Managing Work and Kids at Home
ImpactADHD: Fostering Resilience for Kids with Anxiety
According to Dr. Saline, anxiety is a physiological response to worry. The primitive part of the brain gets frightened – as if there’s a tiger at the door of the cave. Once triggered, the amygdala takes over the brain with a basic response: fight or … Continue reading ImpactADHD: Fostering Resilience for Kids with Anxiety
AttentionTalk Radio: Understand ADHD Kids Who Don’t Understand Themselves
Listen to AttentionTalk Radio: Understand ADHD Kids Who Don’t Understand Themselves. (May 2018)
ADDitude Magazine: How Can We Teach Our Emotional, Anxious Tween to Calm Herself?
Could the loss of a loved one spark emotional outbursts and runaway anxiety attacks in a tween with ADHD? Dear Teen Parenting Coach Dr. Sharon Saline explains how puberty can exacerbate poor emotional regulation, and how parents can help children struggling with scary and overpowering … Continue reading ADDitude Magazine: How Can We Teach Our Emotional, Anxious Tween to Calm Herself?
Romper: "Why Simple Toys Are Better For Your Kids Is Honestly Magic"
Romper: “Why Simple Toys Are Better For Your Kids Is Honestly Magic” For parents, decision fatigue is a real thing. From sun-up (or earlier, if you have my kids) to sun-down, you’re constantly making decisions for the little people in your life with the intentions … Continue reading Romper: "Why Simple Toys Are Better For Your Kids Is Honestly Magic"
