Catastrophizing and worrying may spark an anxiety spiral. Dismantle negative thoughts by differentiating productive worry from toxic worry, identifying negative behaviors, and building a support system. Here’s how to get started. Read More>> Key Points: “The Worrying-Anxiety Connection” “Toxic Worry vs. Productive Worry” “3 Ways … Continue reading How to Stop Catastrophizing: A Guide for ADHD Worriers
Author: fatima
How to Plan Summer for Your Kids — When You Have ADHD
You’ve finally gotten your life with your kids on a roll: You are kind of on top of the school routine and have somewhat nailed the play date and activities schedules. Then, blammo, summer hits, and all that hard-won efficiency goes out the window. If you … Continue reading How to Plan Summer for Your Kids — When You Have ADHD
3 Big Mistakes Parents Of Kids With ADHD Make — And How To Avoid Them
Breakdowns in communication set children who have ADHD up to fail. Read More>> Key Points: “Mistake #1: Expecting Perfection” “Mistake #2: Skimping on Praise” “Mistake #3: Leaving Kids Out of Decisions” Read Dr. Saline’s latest blog post: Join my newsletter community to learn more>>
When Your Adult Child Learns They Are Neurodivergent
When Your Adult Child Learns They Are Neurodivergent It can be either a surprise or validation to discover your adult child is neurodivergent; here are ways to support them moving forward Read here!
Mental Health Out Loud: Eating Disorders and Body Image Among Teens
Mental Health Out Loud: Eating Disorders and Body Image Among Teens Eating disorders have among the highest mortality rate for any mental illness, but stigma and shame often keep people from seeking help. In this Q&A with ADDitude, Dr. Dena Cabrera discusses what defines an … Continue reading Mental Health Out Loud: Eating Disorders and Body Image Among Teens
How to Set Boundaries with Family: A Joy-Preserving Guide
How to Set Boundaries with Family: A Joy-Preserving Guide Setting boundaries with relatives who are committed to misunderstanding your child’s ADHD is necessary to protect your family — and your joy. Here, find scripts for setting limits, ideas for approaching family get-togethers, and what to … Continue reading How to Set Boundaries with Family: A Joy-Preserving Guide
Forum: Important to Expose Children to Different Types of Clocks
Forum: Important to Expose Children to Different Types of Clocks Difficulties in perceiving time are also a key deficit in those with attention-deficit/hyperactivity disorder (ADHD). According to ADHD expert Sharon Saline, many kids with ADHD struggle to feel time as it passes and have to … Continue reading Forum: Important to Expose Children to Different Types of Clocks
What are The Five C’s of ADHD Parenting? How Can It Help Improve Parent-Child Bond?
What are The Five C’s of ADHD Parenting? How Can It Help Improve Parent-Child Bond? ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that affects millions of children and adults worldwide. In India, the prevalence of ADHD has been on the rise, with … Continue reading What are The Five C’s of ADHD Parenting? How Can It Help Improve Parent-Child Bond?
5 Things Kids with ADHD Want Parents to Know, According to a Psychologist
5 Things Kids with ADHD Want Parents to Know, According to a Psychologist Read here!
Supplements For ADHD: Are They Effective?
Supplements For ADHD: Are They Effective? Attention-deficit/hyperactivity disorder (ADHD) treatments don’t eliminate this common mental health condition, but rather aim to reduce symptoms and improve an individual’s functioning, per the National Institute of Mental Health (NIMH). Typically, individuals with ADHD benefit from psychotherapy, medication or … Continue reading Supplements For ADHD: Are They Effective?