Even though it’s 2021, not much seems that different than a week ago. The COVID-19 pandemic continues to change all of our lives in ways we could never have imagined a year ago. For older teens and young adults, the markers of how you’ve defined yourself–school, music, … Continue reading Psychology Today: ADHD and Focus: How to improve flow and attention in a distracted 2021 COVID world
Category: Parenting & Families
Attention Talk Radio – ADHD, Rejection Sensitive Dysphoria, and the Pink Elephant Paradox
“Rejection sensitive dysphoria (RSD) is a buzz phrase in the ADHD world. Is it a thing? Not a thing? And what does the pink elephant paradox have to do with it? In this show, ADHD Coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline on the … Continue reading Attention Talk Radio – ADHD, Rejection Sensitive Dysphoria, and the Pink Elephant Paradox
Attention Talk Radio – Perfectionism and ADHD: Obstacle or Motivation
“Got ADHD? Are you a perfectionist? Have you ever thought about what it is to be a perfectionist and if you are how to deal with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) to … Continue reading Attention Talk Radio – Perfectionism and ADHD: Obstacle or Motivation
Attention Talk Radio – ADHD: “I’m Sorry,” a Reflexive Response
“Got ADHD? Do you lead off conversations saying you’re sorry? How do such reflexive responses serve you? Do they take the pressure off? Are you always assuming you are wrong? Are you shaming yourself? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com). In the … Continue reading Attention Talk Radio – ADHD: “I’m Sorry,” a Reflexive Response
22 News Mass Appeal: Finding peace during the stressful holiday season
It’s so easy to get caught up in the rush and stress of the holiday season. But, we’re going to take a few minutes now to refocus and turn our attention to the simple pleasures this time of year. Click logo below to read more.
“Family Matters” Mask Radio Show with Dr. Sharon Saline
Dr. Sharon Saline on the “Family Matters” Mask Radio Show: Click the image below to visit the Mask Radio Show “Family Matters” website.
HealthCentral: Let’s Talk About ADHD Treatment
Getting treatment for ADHD requires using several strategies while working closely with healthcare providers, therapists, teachers, and family members. It also means adopting approaches such as school interventions, behavioral therapy, psychotherapy, coaching, and possibly medication. Perhaps most importantly, you’ll need to swap any notion of … Continue reading HealthCentral: Let’s Talk About ADHD Treatment
22 News Mass Appeal: Improve your health by giving
Being a volunteer, making charitable donations, or even something as simple as holding the door for someone has positive health benefits. So, why not improve your well being by giving to others. Clinical Psychologist, Dr. Sharon Saline explains how the act of selflessness can have … Continue reading 22 News Mass Appeal: Improve your health by giving
ADDitude Mag: Why Does Fear of Failure Cripple My Teen with ADHD?
Is your teen easily discouraged? Do they avoid activities where “success” isn’t guaranteed? These signs typically point to low self-esteem, likely developed due to years of negative messaging — common among individuals with ADHD. Here’s how to help your teen overcome a fear of failure. … Continue reading ADDitude Mag: Why Does Fear of Failure Cripple My Teen with ADHD?
22 News Mass Appeal: Tips on Beating Pandemic Boredom
COVID fatigue is a feeling many are experiencing with this extended pandemic lockdown. How do you deal with the boredom of your daily monotony? Clinical psychologist Dr. Sharon Saline of DrSharonSaline.com joins us with some family-friendly tips. Click logo below to read more.