“Does it ever seem like you have too much to do and every task looks equally important? Many people with ADHD struggle to figure out the order of doing things and how to begin, which contributes to the common experience of feeling overwhelmed. There often … Continue reading Psychology Today: Learning to Prioritize With ADHD

“Parents should also establish clear expectations about confidentiality, says clinical psychologist Sharon Saline, Psy.D. A parent might ask, “What are your boundaries around confidentiality?” “Will you consult with us at all and if so how?” “What role will family play in the therapy?” Incorporating the … Continue reading Psychology Today: How to Find a Therapist for Your Teenager

Do you ever feel so devastated by the criticism from a friend, teacher, boss, relative, or co-worker that you keep repeating what they said to you over and over? Is it really tough for you to rebound after feeling left out by your friends or … Continue reading Psychology Today: ADHD and Rejection Sensitivity Dysphoria

Dr. Sharon Saline received the Best Video Award at the Scitech Central 18th World Seminar on Covid-19 and Vaccinations! Watch Dr. Saline’s full video & all of the seminar presentations here. “Thriving in the New Normal: How COVID-19 has Affected Neurodiverse, Alternative Learners and Their … Continue reading SciTech Central 18th World Seminar: Best Video Award!

(Mass Appeal) – Summer often means a looser structure for children, which often leads to increased screen time. Joining us with tips on managing summer screen time for your kids is clinical psychologist Dr. Sharon Saline. Click the logo below to watch the interview.

(Mass Appeal) – The emotional rollercoaster of having a tween around can make for a stressful home. Tweens are straddling the two worlds between childhood and full-fledged adolescence. Why do they want to cuddle with you one moment and then yell at you an hour … Continue reading 22 News Mass Appeal: Three keys to raising tweens

Do you spend time comparing yourself to other parents on social media and feel you come up short? It’s time to stop looking at what you are NOT doing and start valuing yourself. Regardless of your natural human foibles, you are still the best parent … Continue reading 22 News Mass Appeal: Tips on being a great parent